Fat Burning Tips

This page is an important reference for those who wish to maximize fat loss.  There are many things you can do to reduce fat and gain muscle.  One of the most important strategy is to lift weights at least 2-3 times a week.  This will turn fat into muscle. Here is a useful link that will provide 10 great fat burning tips.  Just click on the image below.
 










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  Bio and Background
 Your Weight Goals
 Carbs Info
 Fat Info
 Fat Burning Tips
 Bench/Squat Chart
 Training Tips  
 Get a Routine!
 Vitamin Importance
 Protein Sources










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