Let thy eyes close. One two three....counting as we breathe. Breathing in the cool air through the nose. Inhaling deeply. Feeling the diaphragm rises...Chest expanding, and slowly we release. Exhaling the air through the mouth...three two one...We feel the tension being released. The muscles relaxing. Mind gradually clears from all the worries. Feeling light...at heart...at soul and mind...


Four Five Six....


We open our eyes...


The Mind, Body and Soul In One With The Clouds...






*Back To My World*