|
TARIKH
|
KEJOHANAN
|
ACARA
|
TEMPAT
|
MASA
|
REKOD
|
|
24.01.93
|
BOB-HASSAN
JAKARTA
|
10KM
|
4
|
30:56
|
ASIA-4/DUNIA
13
|
|
14.02.93
|
PRO-SPECS
10-K RUN
|
10.7KM
|
I
|
33:34
|
-
|
|
21.02.93
|
LARIAN ANTI DADAH
|
10 KM
|
I
|
31:13
|
.
|
|
11.04.93
|
STAR-MILO 10-K RUN
|
10.7KM
|
I
|
33:52
|
.
|
|
18.04.93
|
FTAAA ALL COMERS
|
10,000M
|
I
|
30:31.1
|
.
|
|
07.05.93
|
MAAU-SEA GAMES TRIAL
|
5,000M
|
I
|
14:20.48
|
REKOD KEB.
|
|
09.05.93
|
MAAU-SEA GAMES TRIAL
|
10,000M
|
I
|
30:48.72
|
..
|
|
23.05.93
|
FTAAA 3rd ALL COMERS
|
1,500M
|
I
|
3:53.1
|
..
|
|
15.06.93
|
17 SEA GAMES-SINGAPORE
|
5,000M
|
I
|
14:08.97
|
REKOD SEA/KEB
|
|
17.06.93
|
17 SEA GAMES-SINGAPORE
|
10,000M
|
I
|
30:05.09
|
REKOD SEA/KEB.
|
|
17.07.93
|
SARAWAK AAA OPEN
|
1,500M
|
I
|
4:02.17
|
.
|
|
17.07.93
|
SARAWAK AAA OPEN
|
5,000M
|
I
|
15:02.69
|
.
|
|
18.07.93
|
SARAWAK AAA OPEN
|
10,000M
|
I
|
32:10.48
|
.
|
|
01.08.93
|
SEREMBAN HALFMARATHON
|
21.1KM
|
I
|
1hr7m2S
|
.
|
|
14.08.93
|
WORLD IAAF -GERMANY
|
..5,000M
|
18 S/F
|
14:33.22
|
.
|
|
20.08.93
|
WORLD IAAF -GERMANY
|
10,000M
|
16 S/F
|
29:38.97
|
REKOD KEB.
|
|
03.09.93
|
TERENGGANU INT
H/MARATHON
|
21.1KM
|
I
|
1hr 7m 1s
|
..
|
|
13.09.93
|
ITC ATHLETIC NEW DELHI
|
5,000M
|
6
|
14:30.28
|
..
|
|
20.09.93
|
EON-MAAU OPEN LUMUT
|
5,000M
|
I
|
14:46.26
|
...
|
|
21.09.93
|
EON-MAAU OPEN LUMUT
|
10,000M
|
I
|
32:28.17
|
.
|
|
21.09.93
|
EON-MAAU OPEN LUMUT
|
1,500M
|
I
|
3:53.12
|
.
|
|
02.10.93
|
INTER BANK CHAMPIONSHIP
|
10,000M
|
I
|
30:27.63
|
.
|
|
02.10.93
|
INTER BANK CHAMPIONSHIP
|
1,500M
|
I
|
3:53.36
|
..
|
|
03.10.93
|
INTER BANK CHAMPIONSHIP
|
5,000M
|
I
|
14:36.51
|
..
|
|
24.10.93
|
SINGAPORE SHEARS
|
10 KM
|
I
|
32.18.65
|
...
|
|
01.12.93
|
ASIAN TRACK & FIELD MANILA
|
10,000M
|
2
|
30:16.08
|
.
|
|
04.12.93
|
ASIAN TRACK & FIELD MANILA
|
5,000M
|
6
|
14:51.54
|
.
|
utama