![[Under Construction]](images/undercon.gif){kind=small}
|
Some Questions on Aromatherapy
- Explain
the art of aromatherapy
This holistic therapy, which is science, make use of plant oils to promote health of body, soul and mind.
- How
does aromatherapy influence the body?
Basically, the molecules of essential oils penetrate through the skin cells, where it is easily absorb into the lymph system and the bloodstream and then organs in the body. The highly, concentrated distilled essences uses the sense of smell to enrich our experience of the world as we react physically, emotionally and mentally. The inhalation of certain essential oils has the ability to evoke releases of certain brain chemicals, producing a calming effect on the body.[1]
- Explain
what an essential oil is
Each plant oil has its own healing effect on certain parts of the body due to its life force or energy as found in different parts of the plants, i.e.. leaves, root, stem, flowers etc. The purity thereof is important.
- What
is a carrier oil and name three
Carrier oils also referred to as base oils or vegetable oils are used to dilute essential oils, CO2s and absolutes before applying to the skin. They “carry” the essential oil onto the skin. Different carrier oils offer different properties and the choice of carrier oil can depend on the therapeutic benefit being sought.
Examples of carrier oils are sweet almond, apricot kernel, grape seed, avocado, peanut, olive, pecan, macadamia nut, sesame, evening primrose, walnut and wheat germ.
- What
oil will you use for headache, stress and sleeplessness
Lavender – massages into temples
- Name
four different ways how to use aroma oils
Can be added to a bath, candles, handkerchief, massage, etc.