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Reflexology

  1. What is reflexology?

Reflexology is study & practice in the the application of pressure, stretch and movement to the feet and hands to effect corresponding parts of the body

  1. Explain briefly how does reflexology work 

There are many theories but in our approach we look at the nervous system as the explanation of reflexology's working.

Pressure applied to the feet generates a signal through the peripheral nervous system. From there it enters the central nervous system where it is processed in various parts of the brain. It is then relayed to the internal organs to allocate the necessary adjustments in fuel and oxygen, Finally a response is fashioned that is sent onto the motor system.

This message is feed forward to adjust the body's tone or overall tension level. If applied properly the tone will reset itself to a lower operating tempo. A lower operating tempo means a lessening of stress and less wear and tear on the body's systems.

  1. According to the zone theory, how many zones run through the body?

Eight

  1. What part of the body is the most responsive and accessible?

 feet

  1. As a reflexologist, you are not allowed to do three things. Name them

Diagnose – name a disease to the patient

Prescribe or adjust medicine

Treat for a specific condition

  1. Reflexes are nerves. True or false? 

False

  1. Where would you find the reflex areas for the lung?

On the soft pad beginning just under the big toe and covers a large area (horizontal) on the feet

  1. Name the seven glands of the endocrine system

Pituitary gland

Pineal gland

Thyroid gland

Parathyroid glands

Thymus gland

Adrenal glands

Gonads/sex glands

  1. What gland (other than the sex glands) also produce sex hormones? 

 

  1. On what foot and where would you find the spleen reflex?]

 

 

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Copyright © 2008 Healing by Design Experiments
Last modified: February 07, 2008