My life

About me...

I was born in '67 and I'm a musician and yoga teacher. I love traveling and meeting people, but the thing I love more is spiritual life.

I'm a pure vegetarian and I believe that we can live much better without killing animals.

I love to practice Meditation , Yoga , Martial Arsts and of course every sport.

My daily life

I wake up early in the morning and after a cold shower I sit in Meditation for about 90 minutes, than I do some Chi Kung and Yoga exercise.

After Yoga is time for breakfast... the best moment of the day! (I'm sure you agree) usually I fill up myself with a cocktail of yogurt, fruit and honey... I know eating too much is not good for the body, but.... food is good!

Than I go out for work and before lunch I refresh my mind again with a little Meditation.

In the afternoon I work again and when I come back in the evening again I practice Meditation and Yoga. Than I go out and if not for work it is to meet my friends.

Before going to sleep I don't miss the last and maybe best Meditation of the day.

Now you can think that I do too much meditation... well I do a lot but if we give food to the body, than we have to give it also to the mind and the Soul. For many years my mind and Soul were starving.

My hobbies

My hobby are: fun, traveling, nature, sport and now also computer.

Actually I don't have much free time, but if I have it than I travel.

The best trip of my life was my journey in India in search for the Guru. If you ever think to go in India let me know, I'll give super tips to enjoy it better and safely.

What else about me?

Well I strongly believe that we have to work hard in order to create a more suitable world for us and for our children.

I support an organization that works very hard in this sense and you may be interested in visiting their home page...

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