The TriAthlon is a race with 3
events, swimming, biking, and running. We started the triathlon at the
Lyman Middle School in 1987. This year will be the 12th consecutive running
of the A.R.L. TriAthlon. So far over 599 students and faculty members have
raced in the triathlon.
The A.R.L. TriAthlon is not a full
length triathlon. It is designed for Middle School aged students. The race
starts at the Blanding Public swimming pool by swimming 4 lengths. Next
comes the biking which is a 5-mile course followed by a 2-mile run. Students
can race as a Team of 3, having a different student do each event, or they
can enter as an Individual and do all 3 events by themselves.
Awards are given in 12 different
student categories. Each grade will have a boys individual, girls individual,
girls team, and boys team category. Students only compete against the other
students in their category. Trophies are awarded to each student who wins
1st place and ribbons will be given to each student who takes 2nd or 3rd
place in their category.
A School Record Board hangs by
the front door of the Middle School. This board displays the fastest time
ever run by the 599+ students or faculty members in the A.R.L. TriAthlon
over the last 11 years.
Any middle school student can enter
and run the triathlon, But if you want to win your category or especially
set a New School Record, you need to TRAIN! Every year 4 or 5 School Records
are broken. You might be the new Schools Record Holder if you are willing
to prepare. Training takes time. You cannot start running a week before
the race and expect anything out of it except sore muscles and an upset
stomach.
Now is the time to start training.
Start out slow so you don't get sore, then increase slowly till you reach
your desired speed and distance. Training schedules can be obtained from
Mr. Christiansen or you can set up your own schedule, but start now so
you'll have a good race.