Sex is the most practical and funniest way of losing weight. 

性是減重方法中最實際也最有趣的了 

Look how many calories you can burn: 

你瞧瞧你能燃燒多少的卡路里: 

(Men's version, but there are many common items) 

(以下雖是男性觀點,不過也有許多共同點)  

TAKING OFF THE CLOTHES 脫衣服 

With her agreement 

經由她的同意 12 cal 

Without her agreement 

未經她的同意 187 cal 

TAKING OFF THE BRA 脫掉胸罩 

With both hands

用雙手 8 cal 

With one hand

用單手 12 cal

With one hand being slapped

用單手被拍打 37 cal 

With the mouth 

用嘴 85 cal 

PUTTING ON THE CONDOM 戴上保險套

With erection

勃起時 6 cal

Without Erection 

未勃起時 315 cal

PRELIMINARIES 第一次 

Trying to find the clitoris 

試著找到"入口" 8 cal 

Trying to find G spot 

試著找到G點 92 cal 

Without caring at all 

根本都不注重 0 cal 

WHEN DOING IT 正在做的時候 

Holding her up 

把她抱起來 12 cal 

Just on the floor 

躺在地上 8 cal 

POSITIONS 姿勢 

daddy-mummy

一般式 12 cal 

69 laying 

躺臥69式 8 cal

69 standing up 

直立69式 112 cal 

Trolley 

手推車式 216 cal

Italian chandelier

義大利吊燈式 912 cal

HAVING AN ORGASM 達到高潮 

Real 

真的 112 cal

Fake 

假的 315 cal 

POST ORGASM 高潮之後 

Staying in bed 

還留在床上 18 cal

Jumping off the bed 

立刻跳下床 36 cal

Explaining why she jumped off the bed

解釋著為什麼她跳下床 816 cal 

GETTING THE SECOND ERECTION 第二次勃起

Between 16 and 19 years of age

16-19歲 12 cal

from 20 to 29 

20-29歲 36 cal 

from 30 to 39 

30-39歲 108 cal 

from 40 to 49

40-49歲 324 cal

from 50 to 59

50-59歲 972 cal 

over 60 

過了 60 歲 2916 cal 

PUTTING ON THE CLOTHES 穿上衣服 

Quietly 

靜悄悄地 32 cal 

Being in a hurry 

匆匆忙忙地 98 cal

With her husband opening the door 

當她先生開門的時候1218 cal