G-ROCK'S POWERLIFTING PAGE

TRAINING TECHNIQUES AND INFO. FOR THE HARDCORE LIFTER

STEP INTO THE WORLD OF HARDCORE LIFTING! AT G-ROCK'S WE PROVIDE THE LATEST INFO. ON TRAINING TIPS, SUPPLEMENTATION, POWERLIFTING MEET RULES, AND NEWS FROM THE WORLD OF COMPETITIVE POWERLIFTING. LET'S ROCK!!!

 

Training Info Meet Rules Supplement Info. Overcoming the Plateau Nightmare N.C. Rankings

The Deadlift

LETS GET STRONG!!!!!!!