Based on throwing, locking and striking techniques that have evolved over thousands of years, JITSU provides an extremely effective self defence system against virtually any attacker, unarmed or otherwise. The system, which is taught in the friendly atmosphere of the club, can be used by anyone, irrespective of strength, weight or gender. All you need to start is loose fitting clothing (tracksuit bottoms and a t-shirt are fine) and a bit of enthusiasm. The club is always looking for new members, so come over and see what you think!

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