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Routines
Francesca Morotti
Vault
Tucked Yurchenko full (molto grazie a Alessandro)
Yurchenko 1/2 (layout) |
Uneven bars
Cast to handstand, 1/2 turn + Jaeger
1.5 handstand pirouette + front Healy + counter flight to handstand
1/1 handstand pirouette + Tkachev
Full-in double layout dismount
Thanks to the webmaster of the 1997 COP site, you can Francesca's piked Jaeger and her dismount (from the 1997 European Masters) |
Balance beam
Punch front mount+ tuck jump with 1/2 turn
Switch leg split leap + 1/4 turn straddle pike jump to back hip circle
Switch leg split leap with1/4 turn + straddle jump
Back handspring + Chen salto series
Double back dismount
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Floor
Whip immediate double pike
Front full, front layout
1.5 twist punch front
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Irene Castelli
Vault
Yurchenko 1.5
Hristakieva |
Uneven bars
1.5 handstand pirouette + front Healy + front giant with 1/2 turn
Giant 1/2 turn+ stalder back 1/2 turn + Jaeger
Swing with 1/2 turn in flight to handstand on low bar + stalder 1/1 turn
Double front dismount
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Balance beam
Punch front mount+ tuck jump with 1/2 turn
Straddle pike jump with 1/2 turn to back hip circle
Ff, layout, layout series or Ff, wolf jump + straddle pike jump with 3/4 turn to back hip circle
Switch leg split leap + tuck jump with 3/4 turn
Double back dismount
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Floor
2.5 twist, front pike
Double twisting front layout, punch front
Whip immediate double or triple twist
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Monica Bergamelli
Vault
Double twisting Yurchenko
Handspring front pike with 1/2
Yurchenko 1.5 |
Uneven bars
Giant 1/2 turn in eagle grips + L-grip giant 1/2 turn + Gienger
Cast to handstand with 1/2 turn
1/1 handstand pirouette + counter flight to handstand
Giant 1.5 handstand pirouette + front Healy + front giant with 1/2 turn
Tkatchev release
Double salto backward with 360° twist (full-in) dismount
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Balance beam
Punch front mount
Switch leg split with 1/4 turn
Switch leg split leap + switch leg split leap
ff, wolf jump + straddle pike jump with 3/4 turn to back hip circle
Switch leg split leap + 1/4 turn to straddle pike position w/ back hip circle
Arabian double front dismount
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Floor
Arabian double front
2.5 twist, front pike
Whip immediate double salto backward with 360° twist
Double twist immediate Shushunova
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Giorgia Denti
Vault
Hristakieva
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Uneven bars
dismount
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Balance beam
mount
dismount
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Floor
2.5 twist,
Double twist
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Monica Sacchi
Vault
Yurchenko
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Uneven bars
dismount
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Balance beam
mount
dismount
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Floor
Whip immediate double salto backward with 360° twist
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Ilaria Cortinovis
Vault
Yurchenko
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Uneven bars
dismount
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Balance beam
mount
dismount
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Floor
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