Class Syllabus:

The Four Basic Exercises:
  • Muscles, Tendons, and Joints Relaxation Exercises
  • The Art of Sinking Exercises
  • Chen Style Basic Routine (Simplified)
  • Chen Style Basic Routine (Advanced)
The five elements of Taijiquan forms:
  • Earth (Tu):
    • Taijiquan 24 steps (Jianhua Taijiquan 24 shi)
    • Taijiquan Competition 42 steps (Jingsaitoulu Taijiquan 42 shi)
    • Taijiquan 48 steps (Taijiquan 48 shi)
    • Chen Style Taijiquan 36 steps (Jianhua Chenshi Taijiquan Rumen 36 shi)
    • Chen Style Taijiquan 38 steps (Chenshi Taijiquan 38 shi)
    • Chen Style Taijiquan Competition Route 56 steps (Chenshi Taijiquan Jingsaitoulu 56 shi)
    • Chen Style Taijiquan 1st Route 83 steps (Chenshi Taijiquan Diyilu (Laojia) 83 shi)
    • Chen Style Taijiquan 2nd Route 71 steps (Chenshi Taijiquan Dierlu (Laojia) 71 shi)
    • Cheng Mun Cheng Style (Yang style) 37 steps (Zhengshi Taijiquan 37 shi)
    • Yang Style Taijiquan 55, 88, 108 steps (Yangshi Taijiquan 55, 88, 108 shi)
    • Yang Style Taijiquan Competition Route 40 steps (Yangshi Taijiquan Jingsaitoulu 40 shi)
    • Wu Style Taijiquan Competition Route 45 steps (Wushi Taijiquan Jingsaitoulu 45 shi)
  • Fire (Huo):
    • Taiji Spear 7 Sections (Taijiqiang 7 zhu)
  • Water (Shui):
    • Simplified Taiji Sword 32 steps (Jianhua Taijijian 32 shi)
    • Taiji Sword Competition Route 42 steps (Taijijian Jingsaitoulu 42 shi)
  • Wood (Mu):
    • Wu Style Taiji Cudgel 37 steps (Wushi Taijigun 37 shi)
    • Taiji Cudgel 40 steps (Taijigun 40 shi)
  • Metal (Jin):
    • Taiji Saber 37 steps (Taijidao 37 shi)
    • Taiji Saber 59 steps (Taijidao 59 shi)

Other Forms:
  • Taiji Fan 32 steps (Taijishan 32 shi)
  • Taiji Kuandao 42 steps (Taijikuandao 42 shi)
  • Taiji Umbrella 30 steps (Taijisan 30 shi)
  • Taiji Walking Stick 40 steps (Taijishouzhan 40 shi)
  • 6 Closing and 8 Methods 66 steps (Liuhebafa 66 shi)
  • Wudang Taiji Sword 70 steps (Wudang Taijijian 70 shi)

*All of the above forms are taught by Master Tan at his class in Malaysia*




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