OUTLINE OF LEVEL 6 BEAM ROUTINE

Time Limit to complete routine: 75 seconds

Jump to Front Support, Stag Sit

Half turn on one foot in Forward Coupe

Contraction

Back Walkover

Quarter Pivot Turn to Side Pose, Quarter Pivot Turn

Full Turn on one Leg in Forward Coupe

Arabesque (Greater than 45 degrees above horizontal & Hold 1 second)

Scale (Greater than 45 degrees above horizontal & Hold 2 seconds)

Arabesque (Greater than 45 degrees above horizontal & Hold 1 second)

Split Leap (120 degree Even Leg Separation)

Split Leap (120 degree Even Leg Separation)

Half Squat Turn

Cartwheel, Quarter Turn to Stepdown

Straight Jump

Half Pivot Turn Left

Half Pivot Turn Right

Presentation

Straight Jump

Split Jump (120 degree Even Leg Separation)

Split Jump (120 degree Even Leg Separation)

Cross Handstand (Hold 2 seconds)

Quarter Turn to Side Handstand (Hold 2 seconds)

Quarter Turn & Dismount

Stick Landing


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