Star Fruit Salad
Make 4 servings
Dressing
2 Tbs. olive oil
juice of 2 limes
1 tsp. sugar
2 tsp. Chinese sesame oil
1 clove garlic, very finely minced
1 Tbs. ginger root, peeled, very finely minced
2 Tbs. soy sauce
pepper to taste
Salad
6 cups gourmet mixture of greens, preferably one including radicchio and arugala
1 large mango
2 star fruits (carambola) thinly sliced
1 oz. rice stick, noodles
vegetable oil
Dressing: Whisk all ingredients in a bowl or puree in a blender; set aside.
Salad: Arrange greens on 4 plates. Slice mango in half slightly off-center to avoid the pit. Make another slice on the other side of pit. Pare away peeling; cut into slices. Cut remaining flesh away from pit: slice. Arrange mango slices over greens.
In a bag, break up rice stick noodles into 2 to 3 inch lengths. In a shallow skillet, heat 1/2 inch oil until hot but not smoking. Add a thin layer of noodles to hot oil. ( They will instantly puff up and turn opaque white.) Turn noodles over with a spatula. When puffed, remove to paper towel; drain. Repeat with the remaining noodles. (Do not crowd pan or noodles will not cook properly.)
Arrange star fruit slices over mango slices; top with crispy rice noodles. Drizzle with Sesame-Lime Vinaigrette or serve on side.
VEGAN
Per Serving: 189 CAL., 2G PROT.; 9G FAT; 19G CARB.; 0 CHOL.; 458MG SOD.; 3G FIBER.
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