Pumpkin-Bran Muffins - 1 Point Recipe Source: Unknown Nonstick Cooking Spray 2 cups All-Bran or Fiber One cereal 1 cup skim milk 3/4 cup pumpkin 2 teaspoon pumpkin pie spice 1 egg 1/2 cup brown sugar 1 1/4 cup flour 1 tablespoon baking powder 1 teaspoon salt Mix together and let rest for 5 minutes: cereal and milk. Add pumpkin, egg, pumpkin pie spice and brown sugar. Mix together flour, salt, baking powder and add to pumpkin mixture. Spray 12 regular-sized muffin tins with nonstick spray. Bake at 350 degrees for 15-17 minutes or until toothpick inserted in the center comes out clean. Cool in pan for 5 minutes. Makes 12 muffins