Button Ham Buscuits

Ingredients

1 cup all-purpose flour

1 1/2 teaspoons baking powder

1/2 teaspoon dry mustard

1/4 teaspoon baking soda

1/4 teaspoon onion powder

1/2 cup reduced-fat sour cream

1/4 cup ground cooked lower-sodium ham

3 tablespoon low-fat (1% milkfat) milk

Nutritional Information

1 Biscuit:

Calories 22

Saturated Fat 0g

Total Fat 1g

Protein 1g

Carbohydrate 4g

Fiber 0g

Sodium 38mg

Cholesterol 2mg

Introduction:

This bite-size variation of old-fashioned biscuits makes a perfect party appetizer.

Makes about 30 biscuits.

Preparation time: 15 minutes.

Cooking time: 10 minutes.

Step 1:

Preheat the oven to 450°F. In a medium-size bowl, stir together the flour, baking powder, dry mustard, baking soda, and onion powder until well mixed. Using a wooded spoon, stir in the sour cream, ham, and milk; mix just until a soft dough forms.

Step 2:

Knead for 30 seconds on a floured surface, then pat into a 7-inch circle. using a well-floured 1-inch scalloped or round cutter, cut into biscuits; reroll and cut scraps. Place biscuits 1 inch apart on a lightly greased baking sheet; brush the tops with additional milk if you like. Bake for 10 minutes or until golden.

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