Keeping your cool can be practiced.

Anger is a learned response.


Sometimes becoming angry helps us get our way.
When it does, our angry behavior is only reinforced.
The next time something doesn't go the way we want it to,
we would be more likely to become angry again.

Anger blurs our ability to reason.
Anger separates us from others.
Being angry is bad for our health.

WORK on Your REACTIONS ... stay cool!


xeero's tips on being more patient!


Back to xeero's main page