Hi there everybody. I am trying to edit the fitness pages I have so, I can decide which ones I think are the best to add to my page. Sorry about all the delays to my links, but I am working on it. Thanks for your patience.
Magazines:
WHAT IS A WORKOUT?
A workout is 25 percent perspiration and
75 percent determination. Stated another way,
it is one part physical exertion and three
parts self-discipline. Doing it is easy
once you get started.
A workout makes you better today than you were
yesterday. It strengthens the body, relaxes the
mind, and toughens the spirit. When you work out
regularly, your problems diminish and
your confidence grows.
A workout is a personal triumph over laziness
and procrastination. It is the badge of a winner --
the mark of an organized, goal-oriented person
who has taken charge of
his, or her, destiny.
A workout is a wise use of time and an investment
in excellence. It is a way of preparing for
life's challenges and proving to yourself
that you have what it takes to
do what is necessary.
A workout is a key that helps unlock the day of
opportunity and success. Hidden within each of us
is an extraordinary force. Physical and
mental fitness are the triggers
that can release it.
A workout is a form of re-birth. When you finish
a good workout, you don't simply feel better...
You feel better about YOURSELF.
-- Author Unknown
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