After years of doctor visits and negative test results, I was diagnosed with Panic Disorder in 1996. The diagnosis was like a treatment for me. I still suffer from Panic, but I no longer rush to the doctor because of tingling or numbness and I know I'm not having a heart attack when I have chest pains and shortness of breath. | |
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One out of every seventy-five people experience panic attacks, which is the sudden onset of overwhelming fear. It comes without warning, and, without any obvious reason. Symptoms of a panic attack include: racing heartbeat difficulty breathing, feeling as though you 'can't get enough air' terror that is almost paralyzing dizziness, lightheadedness or nausea trembling, sweating, shaking choking, chest pains hot flashes, or sudden chills tingling in fingers or toes fear that you're going to go crazy or are about to die information from American Psychological Association |
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Panic
Attacks, Agoraphobia & Other Disorders |
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The Anxiety Panic Internet Resource | |
Panic, Anxiety & Agoraphobia Information | |
Agoraphobia | |
Agoraphobia Basics | |
Anxiety Panic Attack Resource Site | |
Dr. Ivan's DEPRESSION CENTRAL | |
Personal Panic Sites |
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Earn while you
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