After years of doctor visits and negative test results, I was diagnosed with Panic Disorder in 1996.  The diagnosis  was like a treatment for me.  I still suffer from Panic, but I no longer rush to the doctor because of tingling or numbness and I know I'm not having a heart attack when I have chest pains and shortness of breath.
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One out of every seventy-five people experience
panic attacks, which is the sudden onset of overwhelming fear. 
It comes without warning, and, without any obvious reason.

Symptoms of a panic attack include:

racing heartbeat
difficulty breathing,
feeling as though you 'can't get enough air'
terror that is almost paralyzing
dizziness, lightheadedness or nausea
trembling, sweating, shaking
choking, chest pains
hot flashes, or sudden chills
tingling in fingers or toes
fear that you're going to go crazy or are about to die

information from American Psychological Association

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Panic Attacks, Agoraphobia
& Other Disorders
The Anxiety Panic Internet Resource
Panic, Anxiety & Agoraphobia Information
Agoraphobia
Agoraphobia Basics
Anxiety Panic Attack Resource Site
Dr. Ivan's DEPRESSION CENTRAL

Online Screening for Anxiety

About Panic Attacks, Anxiety and Anxiety Disorders

Panic Disorder and Agoraphobia

The Panic Disorder Home Page

Social Phobia

Social Anxiety Disorder

Social Anxiety/Social Phobia

Social Phobia/Social Anxiety Association

The Social Anxiety Network

Anxiety Disorders Association of America

Anxiety Busters

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Personal Panic Sites

Silver Umbra's Haven

Arthur & Panic Disorder

Panic Disorder

RECOVERY

Mojo's

Sandollar1's Homepage

Panic Attacks

Dody's Anxiety & Panic Disorder Page

Eileen's Panic Page

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