I have been getting many requests from people that are seeking training information, but are not in my commuting area. Therefore I have decided to provide a training service via E-Mail. If you would like to receive my personalized training then F.I.T. is ideal for you. I will show you how to get an efficient and safe workout in the comfort of your own home or gym. F.I.T. will provide workouts which are personalized for your needs. Also, if in the future you decide to purchase any fitness equipment, we will help consult and purchase the ideal equipment for your fitness needs.
The idea of cyber training is one which I have been exploring and now you can be among the first to take advantage of having a personal trainer on your computer. The training and setting up a fitness program will be done through E mail. I plan to treat my clients as though I m training them one on one. If you are interested, let me know and I will send you my mailing address and a form which needs to be completed. The following is what I will be offering though cyber training.
1. Motivation--someone to keep you motivated through the tough times of exercising. There will be times when you just feel blah and need someone to help you get going.
2. Record keeping--Keeping a log of your progress. As a cyber trainer, I will keep a spread sheet of your progress so you can just ask and I will provide you with an up to date assessment of your progress.
3. Supplements--what should you take, how often and when.
4. Exercise program--i will design a program which is tailored to your needs.
5. Also I will be there to share workout stories with, remember, I want this experience to be as personal as if I was there training you, but at a fraction of the cost!
My Credentials
B.S. Exercise Physiology, Temple University
A.C.E. Certified Personal Trainer
Lifetime Natural BodyBuilder
Experienced in Rehabilitation & Corporate Fitness Facilities
Phone: (215)-322-2027;
EMail: FitFranco@aol.com;
Web Address: www.Geocities.com/HotSprings/2136/