More about the Diet -
Typical day's diet
Candida-safe Recipe Collection
Muscle Testing
(Applied Kineseology)
My Experience with Muscle Testing
Acknowledgement &
Thanks to the Doctor
E-book:
A downloadable &
printable summary
Karen Tripp: Candida Recovery
Book References
Some of the pictures on this page are links to amazon.com, where you can purchase directly and use your credit card. Some I have read, others I have not. Those titles highlighted in yellow I did read, and I recommend each of them.
As for making a "profit" from this page, I receive between $12 and $17 worth of gift certificates from Amazon per month. If this offends you, please don't bother clicking the links and make your purchases wherever you normally do. Some people have sent me offensive email about me taking advantage of people's candida illness, and this is NOT my intention. I'm trying to make things easy for you, my intentions are sincere.
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Click above link to buy from Amazon.com |
The Body Ecology Diet, by Donna Gates: Recovering Your Health & Rebuilding Your Immunity.
This book is excellent reading. The diet is much more restrictive than the one I
was on, and recommends certain foods that my program did not allow, but it's
important reading nonetheless about how the body works when it has candida
overgrowth.
This book is highly controversial because it addresses candida from a completely different standpoint than my naturopath, but I recommend it nonetheless. Gates' program may well work for you and if you're one of those people who has "tried everything", then this may help you. |
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Chronic Fatigue Syndrome & the Yeast Connection, by Dr. William Crook: A Get-Well Guide for People with this Often Misunderstood Illness & Those Who Care for Them |
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You Are What You Ate, by Dr. Sherry Rogers. A great resource for anyone whose immune system is compromised. Dr. Rogers suffered from numerous ailments and put herself on the road to recovery by changing her diet. |
Toxic Immune Syndrome Cookbook: Yeast-Free Hypoallergenic Recipes to Support Your Immune System
The Yeast Syndrome
Chronic Candidiasis: The Yeast Syndrome
Stop the Yeast Syndrome: Home Cooking That Prevents Yeast Infections Without Drugs
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The Candida-Yeast Syndrome, by Ray C. Wunderlich |
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The Carbohydrate Addict's Diet, by Rachel Heller As seen on Oprah on about October 19, 1999. She featured Carbohydrate Addiction with authors Richard and Rachael Heller. They have written several books on the subject (some shown below). When I watched this show I said, "YES! That's IT! That's what it's all about!" It's the way I've been living since the summer of 1995 and it's why I'm in total control of my diet and my health... a low-carb diet. You can read a review of the Hellers' books at http://www.carbohydrateaddicts.com/cabooks.html#top
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Click above link to buy from Amazon.com
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Pain Free in 6 Weeks, by Dr. Sherry Rogers - The cause of your pain is not arthritis, sciatica, degenerating back discs, old injury, osteoporosis, migraine, fibromyalgia, prostatitis, cystitis, cancer or any other label. And medications guarantee faster deterioration. The body was designed to heal and be pain-free. Learn how to find the correctable causes and cures for your chronic pain. My sister put me onto this book because of her health, and it changed how I see certain foods. |
And on kineseology (muscle testing)... I read both these books. They are incredible.
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Your Body Doesn't Lie, by John Diamond, MD (This book changed my life. Muscle testing is like unlocking an inner science. I wish more people would read this and learn to use it.) |
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Power vs. Force: Synopsis & Study Guide, by David Hawkins, MD (Fascinating history of kineseology and how it could relate to medicine, science, law if we used it.) |
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The China Study, by Dr. Colin Campbell, a most fascinating book on what the consumption of animal protein does to the human body. On thing for sure, after reading this, it will change how you see animal foods in your diet. |
I did not read these but I found them at the Chapters Bookstore.
and finally, this one (August 2001):
"I also want to suggest the addition of a book to your website. It is called "Energy Medicine" and is by world renowned healer Donna Eden. I am going to do a 2 year diploma in Applied Kineseology starting next year, but I will definitely be using this book as my foundation as I go down the Kineseology path. Donna goes beyond Kineseology in the book at looks at Chakras, the 5 rhythms, Celtic Weave, Triple Warmer and Strange flows to give a complete picture of how to work with the bodies energy systems to heal. coatesy@bigfoot.com"
