~QUOTES~

~Motivation is what gets you started Habit is what keeps you going!- unknown

~People become really quite remarkable when they start thinking they can do things. When they believe in themselves, they have the first secret of success- Norman Vincent Peale

~Practice makes perfect, so be careful what you practice.- W.E. Channing

~If it's meant to be; it's up to me.

~Start where you are, use what you have, do what you can.- Arthur Ashe

~The price of excellence is discipline. The cost of medioctiry is disappointment.- William W. Ward

~Build a dream and the dream will build you.- Robert Schuller

~Where the determination is, the way can be found.- George S. Clason

~It is never too late to be what you might have been.- George Eliot

~A #2 pencil and a dream can take you anywhere.- Joyce A. Myers

~All you need to know is that today you're going to work out and eat healthy. You don't need to know whether you'll keep it up for 6 months, 2 weeks or even 3 days. You just need to know that you'll do it TODAY. Those days/weeks and months will add up on their own.- WW Message Boards

~And we know that all things work together for good to them that love God- Romans 8:28

~Fitness is how we feel when we get up in the morning; how tired or energetic we are after a day's work. You will know how great you feel and everyone will see how great you look. When you have a healthy body, one that is capable of moving well and feeling good, as well as burning calories and fat efficiently, then you start feeling better about yourself! And when you feel good about yourself, your outlook on the world changes! A positive attitude and an optimistic outlook can awaken you to a wide variety of new possibilities and opportunities that self-doubt and negativity completely miss.- Denise Austin

~There are risks and costs to a program of action. But they are far less than the long range risks and costs of comfortable inactions.- JFK

~As you go through life, do not practice subtraction; but instead add up your blessings, opportunities, and possibilities. In so doing you will be relaxed, outgoing, and successful.- Norman Vincent Peale

~Preparation is not the enemy of success, but a dear friend. Be good to yourself and the favor will return.- Samuel Cunningham

~What the mind of man can conceive and believe, It can achieve.- Napoleon Hill

~The only true limitations are those limitations we ourselves put upon us.

~Whether you think that you can, or that you can't you are usually right.- Henry Ford

~Quiet your mind so that inspiration may rise from its depths. An inflow of new thoughts can remake you regardless of every difficulty you may now face, and I repeat- every difficulty.- Norman Vincent Peale

~Don't be satisfied with one success and don't give up after one failure.- Oprah

~The best way to predict the future is to create it.

~Dream about the future, build upon that dream, and then do what it takes to get there.

~It's a funny thing about life: if you refuse to accept anything but the best, you very often get it.- Somerset Maugham

~Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal.- unknown

~You are free to choose, but the choices you make today will determine what you will have, be, and do in the tomorrow of your life.- Zig Ziglar

~Motivation is what gets you started. Habit is what keeps you going!

~It does not matter how slowly you go as long as you do not stop.- Confucious

~People become really quite remarkable when they start thinking they can do things. When they believe in themselves, they have the first secret of success.- Norman Vincent Peale

~If one advances confidently in the direction of their dreams, and endeavors to lead a life which they have imagined, they will meet with a success unexpected in common hours.- Henry David Thoreau

~Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it.

~The tests of life are not means to break you, but to make you.- Norman Vincent Peale

~Sweat is the instant gratification for my work.

~The chief cause of failure and unhappiness is trading what we want most for what we want in the moment.

~The best way to predict the future is to create it.

~We may run, walk, stumble, drive, or fly, but let us never lose sight of the reason for the journey, or miss a chance to see a rainbow on the way.- Gloria Gaither

~Exercise: you don't have time not to.- Matt Gillam

~The person who sends out positive thoughts activates the world around him positively and draws back to himself positive results.- Norman Vincent Peale

~Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal.- Pamela Vaull Starr

~Always bear in mind that your own resolution to succeed is more important than any one thing.- Abraham Lincoln

~The secret of getting ahead is getting started.- Sally Berger

~Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny.- Tryon Edwards

~Get your mind set, confidence will lead you on.

~A journey of a thousand miles begins with a single step.

TODAY Outside my window, a new day I see and only I can determine what kind of day it will be. It can be busy and sunny, laughing and gay, or boring and cold, unhappy and gray. My own state of mind, is the determind key, for I am only the person I let myself be. I can be thoughtful and do all I can to help, or be selfish and think just of myself. I can enjoy what I do and make it seem fun, or gripe and complain and make it hard on someone. I can be patient with those who may not understand, or belittle and hurt them as much as I can. But I have faith in myself, and believe what I say, and I personally intend to make the most of each day. - Author unknown

These are some of my favorite quotes of inspiration. Do you have a favorite quote? E-mail me so that it can be added to this page.