Simple Reiki 1

What is Reiki? (this link gives a more detailed explanation)

Reiki is a Very Simple method of Healing that is very much like "Laying-on-of-Hands". Reiki can be used for self and others. It is a Very Simple method of working with Universal Energy (Energy of God, Energy that Nature uses to Grow and Heal) to promote Relaxation and Healing (physical, mental, spiritual). Its origins are in QiGong, Tendai Buddhism, and Taoism.

Where did it come from?

Mikao Usui born August 15, 1865 in the Gifu district of Japan originated this system around 1900 using knowledge and practice of QiGong, Tendai Buddhism, and Taoism. He Taught the system to others, including Chujiro Hayashi. Mr. Hayashi Taught it to Hawayo Takata, who brought Reiki to the United States in 1938.

Hand positions – Just lay your hands on or above recipient and let the energy flow and do its work, be relaxed and open. The energy and the recipient are the true Healers, you are only the channel through which the energy flows.

Front:
eyes/3rd eye
temples
ears
back of head
throat - no need to touch, just surround it with cupped hands
heart T
below chest
above navel
below navel
knees
ankles and feet

Back:
top of head and back of head
shoulders - send Reiki down body, to feet, filling it.
top of back
middle back
lower back
butt T
knees
ankles and feet

zip them up:

left palm facing their crown with right palm between gap in their legs, palm facing left palm. Feel a good flow of energy between the two palms, then turn right palm toward you (fingers still outstretched), raise it up to just above their back, quickly move right hand toward their crown, until right hand has passed the left palm. This seals the extra energy into their aura so that it will stay with them longer.

Mr. Usui also formed principles for living: (Their wisdom and power can be known only by seeing/living them in action)

The Secret Method Of Inviting Blessings
The Spiritual Medicine of Many Illnesses 

For today only, do not anger, do not worry.
Do your work with appreciation.
Be kind to all people. 

In the morning and at night, with hands held in prayer,
think this in your mind, chant this with your mouth. 

The Usui Reiki method to change your mind and body for the better 
The founder, Mikao Usui 

J Thank You J

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