I'm no hulk. But hey! I am natural. We might as well make that clear now. My advice is not for roid users. Not only am I against roid users for moral and legal reasons, but they can train so much differently that my advice won't be of much benefit to them anyway. So if you are a skinny dude, keep reading. We'll work on putting some meat on your bones!
Links to other sites on the Web
I am going to be working on adding a few more pictures possibly here in the next couple of weeks when my scanner gets here.
One good way to train.