Discerning Touch
Bodywork including Massage therapy,
is a gentle means of calming the mind, relaxing the body, and
restoring one's natural energy. Through the bodywork process, the
stress and other energy blocks are replaced by healthy and
invigorating states, both physically and emotionally.
Bodywork is widely known and
accepted today for its physiological and psychological benefits.
Physiological benefits include the alleviation of chronic muscular
tension and pain, improved energy and blood circulation, the
stimulation of processing metabolic wastes, increased flexibility and
range of motion, and reduction of physical fatigue. Psychologically
the reduction in stress aids the restoration of emotional and mental
balance.
Bob Kogok has comprehensive training
in various techniques and modalities of bodywork. He uses discernment
to ascertain the individual needs of each client, and therefore enters
each session in an appropriate and highly effective manner. He relies
on his God-given gift of healing and the guidance of the Holy Spirit
to lead him, acknowledging that he is only the vessel for conveying
God's restorative power.
Bodywork vs. Massage Therapy...
Although Bob primarily utilizes his
skill and training as a massage therapist, he also utilizes additional
techniques that reduce stress and restore energy, therefore,
ministering to the "whole person." Bodywork envelopes the "whole
person" which makes it a more encompassing process than massage alone.
By reducing the stress that affects one physically, one's emotional
balance is also restored.
Psalm 139 states that we are
"fearfully and wonderfully made...," God has given each of us the
ability to feel well physically and emotionally. Bodywork enhances
this God given ability.
Bodywork incorporates many different
massage techniques. Some of these utilized in Bob's practice are
Swedish, Deep Tissue, Myofascial Release, Reflexology, Accupressure,
and Therapeutic Touch. It is the use of these, combined with
discernment that meets the unique physical and emotional needs of each
client.
What is a Bodywork Session Like?
Bob is sensitive and reassuring.
Following the filling out of a confidential intake form, which helps
alert Bob to contraindications or medical problems of which he should
be aware, and a short interview and get-to-know you time, you will
enter the therapy area. You will be left to undress and position
yourself under soft, clean sheets on the massage table. With the
exception of the area being worked, you will be draped at all times.
Tips for a Successful Session !
Shower or bathe prior to session.
Do not eat for an hour before or after a session.
Be as relaxed and comfortable as possible.
Remove all jewelry and contact lenses.
Feel free to talk quietly, not at all, or even fall asleep during your
session.
Communicate without hesitation any discomfort (temperature, level of
pressure, ect.).
Following session drink plenty of water to flush out metabolic wastes.
Take a few minutes following massage to enjoy the peace and calm,
regain your
bearings and move slowly.
Bob Kogok's Qualifications
Bob's comprehensive training
includes:
Two year Apprenticeship with Janet Roessler, Bodywork Practitioner.
Based in Silver Spring, Maryland. Included 100 hour intuitive
touch bodywork program.
MsT degree from Baltimore School
of Massage. Included 500 hour professional
massage therapist program.
Training in reflexology, the
release of toxic buildup at the end of neural passages
in the hands and feet which affects the entire body.
Sports Massage, AIS Mattes.
Deep tissue, working the muscles
at a deeper therapeutic level.
Comprehensive studies in anatomy
and physiology.
Myofascial Release, the use of
long, stretching strokes to create space in the
fascia and release muscular tension. Continued training in
all related areas.
Certified in Prenatal/Pregnancy
massage.
Member of American Massage Therapy
Association.
NCTMB Nationally Certified in
Therapeutic Massage and Bodywork.
On staff as faculty at Anne
Arundel Community College instructing a
5 credit massage therapy course, Fall 1997.