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Discerning Touch

Bodywork including Massage therapy, is a gentle means of calming the mind, relaxing the body, and restoring one's natural energy. Through the bodywork process, the stress and other energy blocks are replaced by healthy and invigorating states, both physically and emotionally.

Bodywork is widely known and accepted today for its physiological and psychological benefits. Physiological benefits include the alleviation of chronic muscular tension and pain, improved energy and blood circulation, the stimulation of processing metabolic wastes, increased flexibility and range of motion, and reduction of physical fatigue. Psychologically the reduction in stress aids the restoration of emotional and mental balance.

Bob Kogok has comprehensive training in various techniques and modalities of bodywork. He uses discernment to ascertain the individual needs of each client, and therefore enters each session in an appropriate and highly effective manner. He relies on his God-given gift of healing and the guidance of the Holy Spirit to lead him, acknowledging that he is only the vessel for conveying God's restorative power.

Bodywork vs. Massage Therapy...

Although Bob primarily utilizes his skill and training as a massage therapist, he also utilizes additional techniques that reduce stress and restore energy, therefore, ministering to the "whole person." Bodywork envelopes the "whole person" which makes it a more encompassing process than massage alone. By reducing the stress that affects one physically, one's emotional balance is also restored.

Psalm 139 states that we are "fearfully and wonderfully made...," God has given each of us the ability to feel well physically and emotionally. Bodywork enhances this God given ability.

Bodywork incorporates many different massage techniques. Some of these utilized in Bob's practice are Swedish, Deep Tissue, Myofascial Release, Reflexology, Accupressure, and Therapeutic Touch. It is the use of these, combined with discernment that meets the unique physical and emotional needs of each client.

What is a Bodywork Session Like?

Bob is sensitive and reassuring. Following the filling out of a confidential intake form, which helps alert Bob to contraindications or medical problems of which he should be aware, and a short interview and get-to-know you time, you will enter the therapy area. You will be left to undress and position yourself under soft, clean sheets on the massage table. With the exception of the area being worked, you will be draped at all times.

Tips for a Successful Session !

Shower or bathe prior to session.
Do not eat for an hour before or after a session.
Be as relaxed and comfortable as possible.
Remove all jewelry and contact lenses.
Feel free to talk quietly, not at all, or even fall asleep during your session.
Communicate without hesitation any discomfort (temperature, level of pressure, ect.).
Following session drink plenty of water to flush out metabolic wastes.
Take a few minutes following massage to enjoy the peace and calm, regain your
    bearings and move slowly.

Bob Kogok's Qualifications

Bob's comprehensive training includes:

Two year Apprenticeship with Janet Roessler, Bodywork Practitioner.
    Based in Silver Spring, Maryland. Included 100 hour intuitive touch bodywork program.
MsT degree from Baltimore School of Massage. Included 500 hour professional
    massage therapist program.
Training in reflexology, the release of toxic buildup at the end of neural passages
    in the hands and feet which affects the entire body.
Sports Massage, AIS Mattes.
Deep tissue, working the muscles at a deeper therapeutic level.
Comprehensive studies in anatomy and physiology.
Myofascial Release, the use of long, stretching strokes to create space in the
    fascia and release muscular tension. Continued training in all related areas.
Certified in Prenatal/Pregnancy massage.
Member of American Massage Therapy Association.
NCTMB Nationally Certified in Therapeutic Massage and Bodywork.
On staff as faculty at Anne Arundel Community College instructing a
    5 credit massage therapy course, Fall 1997.