Panic Attacks & Anxiety

Penpals - What I call PanicPals

It's always so much of a relief when you can talk to others who know exactly what you're going through and can honestly relate on a personal level. Email and Instant Messaging software has opened up a whole new world for making friends for people with panic disorder. Below are the two links to my PanicPals site.

I really do encourage readers to write in and share "their story" about their life with panic attacks. No matter what stage of them you are in, or how slight or intense the panic is - I would love to share your story with others.

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