November Journals

November 29, 1999 B
I'm back I'm back!  I know you all were sooo worried about me :)  but I'm back now and I am alright! Recap on the past week, I weighed in on Wednesday and I had lost a pound, how I did that I don't know because I ate horrible and no exercise etc.  Of course, the next day was Thanksgiving, and then the 3 day leftover period!!  But, here I am, back to face the music.  I am still 186, and I am hoping that I will be able to get down to 184 or 183 on Wednesday!  I have a definate goal now, a party on the 17th! That gives me 3 whole weeks!  If I really wanted to I could lose those 11 lbs in those 3 weeks, at least I will try!

November 23, 1999
Well, it is the day before my weigh in and I didn't do any better today!  What i ate today: Nothing until about 2pm(that's bad) and then I was hungry and I ate two pieces of pizza and brownie bites again today!  ugh.  Anyways, I weigh-in tomorrow, so, like I always say, we'll see!  Today I found this little poemy like thing that had so much to do with the way I approached my weekly weigh-ins! 
Go look at it! Hopefully I will be able to change my point of view!

November 22, 1999
Ok, it has been four or so days since I last posted, and I just wanted to check in and say I'm not doing so well!  That seems to be the general idea of my past few weeks, uh oh!!!  Oh well, I guess i should be forgiving around the holidays, but it is hard!!  Well, i should write what I had, i know, I was good alllll day, but at night I had three pieces of pepperoni pizza and a package of brownie bites!  Today I have decided that along with my diet and just plan active life is not covering the full picture, I will also start some target training tapes, I'll give those 30 days, and we'll see about the results that they promise me!

November 18, 1999
Well, today is the first day of my (hopefully) come back week!  I had a breakfast bar for breakfast, but later I had a piece of chocolate cake.  It was calling to me!  But, since I haven't been really hungry besides that, if you are counting calories, I am doing good.  if you are thinking healthwise, I'm not doing so good!  So, hopefully I will have willpower this week!

November 17, 1999
Hello again!  Well, today was the day of truth!  After an absolute horrible week(not a single good day, even yesterday after I journaled I ate not one, not two, not eight, but like ten oreos!)  Not blaming it on anyone else, it's all me, i know!  Anyways, I still lost a pound and a half.  Don't ask, i don't know.  It's not like I even got exercise, I didn't exercise and didn't even work!  oh well, I'm not complaining.  So, knowing my cycles I should have a really good week this week, here's hoping!  Oh yeah, I probably should start writing exactly what I ate, today it was a breakfast bar, pretzels, a choc. twister and some chicken soup.(no comment!)  Oh yeah, something I wanted to share, today I needed to know something and I went up to a past aquatance(sp) and she pointed out where I was to go, and said "you've lost a lot of weight"  that was encouraging because it was not as if I had said more than three words to this person before, so it must be noticable!

November 16, 1999
Well, finally, I was able to get back on track today!  About time, the day before my weigh-in of course, but oh well, things happen.  So,  I'm pretty sure that I didn't stay on track this week, but if the cycle continues, next week should be great!  Oh yeah, only one minor oops today, one small cookie, but hey, it was good! :)
-Later, ok, well, I ate a whole bunch of fatty cookies and totally messed up the day after this!

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