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November Journals |
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November 29, 1999 B I'm back I'm back! I know you all were sooo worried about me :) but I'm back now and I am alright! Recap on the past week, I weighed in on Wednesday and I had lost a pound, how I did that I don't know because I ate horrible and no exercise etc. Of course, the next day was Thanksgiving, and then the 3 day leftover period!! But, here I am, back to face the music. I am still 186, and I am hoping that I will be able to get down to 184 or 183 on Wednesday! I have a definate goal now, a party on the 17th! That gives me 3 whole weeks! If I really wanted to I could lose those 11 lbs in those 3 weeks, at least I will try! |
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November 23, 1999 Well, it is the day before my weigh in and I didn't do any better today! What i ate today: Nothing until about 2pm(that's bad) and then I was hungry and I ate two pieces of pizza and brownie bites again today! ugh. Anyways, I weigh-in tomorrow, so, like I always say, we'll see! Today I found this little poemy like thing that had so much to do with the way I approached my weekly weigh-ins! Go look at it! Hopefully I will be able to change my point of view! |
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November 22, 1999 Ok, it has been four or so days since I last posted, and I just wanted to check in and say I'm not doing so well! That seems to be the general idea of my past few weeks, uh oh!!! Oh well, I guess i should be forgiving around the holidays, but it is hard!! Well, i should write what I had, i know, I was good alllll day, but at night I had three pieces of pepperoni pizza and a package of brownie bites! Today I have decided that along with my diet and just plan active life is not covering the full picture, I will also start some target training tapes, I'll give those 30 days, and we'll see about the results that they promise me! |
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November 18, 1999 Well, today is the first day of my (hopefully) come back week! I had a breakfast bar for breakfast, but later I had a piece of chocolate cake. It was calling to me! But, since I haven't been really hungry besides that, if you are counting calories, I am doing good. if you are thinking healthwise, I'm not doing so good! So, hopefully I will have willpower this week! |
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November 17, 1999 Hello again! Well, today was the day of truth! After an absolute horrible week(not a single good day, even yesterday after I journaled I ate not one, not two, not eight, but like ten oreos!) Not blaming it on anyone else, it's all me, i know! Anyways, I still lost a pound and a half. Don't ask, i don't know. It's not like I even got exercise, I didn't exercise and didn't even work! oh well, I'm not complaining. So, knowing my cycles I should have a really good week this week, here's hoping! Oh yeah, I probably should start writing exactly what I ate, today it was a breakfast bar, pretzels, a choc. twister and some chicken soup.(no comment!) Oh yeah, something I wanted to share, today I needed to know something and I went up to a past aquatance(sp) and she pointed out where I was to go, and said "you've lost a lot of weight" that was encouraging because it was not as if I had said more than three words to this person before, so it must be noticable! |
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November 16, 1999 Well, finally, I was able to get back on track today! About time, the day before my weigh-in of course, but oh well, things happen. So, I'm pretty sure that I didn't stay on track this week, but if the cycle continues, next week should be great! Oh yeah, only one minor oops today, one small cookie, but hey, it was good! :) -Later, ok, well, I ate a whole bunch of fatty cookies and totally messed up the day after this! |
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