Sheri O. Zampelli

Hello, if you're looking for the most up-to-date version of this page, please go to: www.sabotagetosuccess.com/page3.html Once you're there, be sure to bookmark the new location. January 3-February 7, 2002 Six Weeks From Sabotage to Success Workshop Series Thursday's from 7:30-9 p.m. Mariposa Women's Center 812 Town & Country Rd. Orange CA $10 per session Week One: Awareness is the First Step Toward Change. Learn to identify forms of sabotage and different levels of awareness in the change process. Become aware of the thoughts/feelings that lead to undesirable results. Learn to use self-awareness as a guide for what needs to be changed in your life. Learn to work on the underlying causes of your self-defeating behavior and heighten your chances of permanent change. Week Two: What You Say Is What You Get. Learn about beliefs that could be standing in your way of success and how you can change them. Learn the importance of positive self-talk and how to create new beliefs and a new reality with the use of positive affirmations. Learn how to change self-defeating self-talk. Learn about self-fulfilling prophecies and how to talk to yourself so that you get the results you want out of life. Week Three: See it, Believe it, Make it Real. This fun, experiential workshop will help participants transform negative self-images. We will discuss treasure maps, self-fulfilling scrapbooks and future diaries. Week Four: Success Breeds Success. Set yourself up for success by setting small, manageable goals and acknowledging all the baby steps towards change. Week Five: Stop Settling and Start Living. Learn about the benefits of breaking out of your comfort zone. Stop simply existing and begin living fully by acknowledging and acting on your talents, skills and interests. Week Six: Quitting is the Only Way to Fail. Learn the role of patience and persistence in success. Learn how to stay motivated and use techniques that will enable your desired behaviors to become automatic. February 23, 2002 How to Write and Publish Your First Book Saturday from 9-4 TLC Counseling Center 3408 Broadway Ave. Suite A (upstairs from The Library coffeeshop) Long Beach, CA How many times have you said, "I've always wanted to write a book"? Now's the time to stop saying it and start doing something about it. In this one day workshop, you'll learn: How to start writing and stay on track How to write on a busy schedule How to structure and organize your manuscript How to generate ideas when you're hit with "Writer's Block" How to overcome fears of success, failure and rejection What resources you'll need to get your book published How to "get the word out" about your book using pamphlets, booklets, newsletters, web sites and articles Bring a pen and paper and be prepared to sketch out your query letter and table of contents. Don't worry, you're ready! Join us for a comfortable, creative, fun afternoon where you can start the process. Stop saying "I wish I could write a book" and get ready for the beginning of an exciting and fulfilling journey toward becoming a published author. Cost is $50 Space is limited. Pre-registration highly recommended. For a list of all available workshops and their descriptions

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Sheri Zampelli Endless Possibilities 562-305-3434 sheri@sabotagetosuccess.com

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