About Me

 Age : 29

Residence : Honolulu Hawaii

 Height : 5'6

Off season weight : 180 - 200 lbs.

Competition weight : 150 - 160 lbs. ("and trying to increase it")

Hobbies : Bodybuilding ("Duh"), Hiking, Body boarding, Tennis, , Computers, Movies, &  Bar B Qs'.

Competition History : 1996 Hawaii Natural Bodybuilding Championship Novice lightweight (1st Place), 2003 Aloha Natural Muscle Classic Men's Open Short Class (1st Place).

Future Competition Goals :

• 2004 Natural Hawaiian Islands Bodybuilding Championships
  
  Saturday, June 12, 2004
  Kaimuki High School
  2705 Kaimuki Avenue
  Honolulu, Hi 96816
   

• Natural Olympia 2004- The Best of the Best of Natural Bodybuilding and Fitness in the World
  + Ms. Fitness Natural Olympia
  
  ***Saturday, November 6, 2004***
  
  LAS VEGAS, NEVADA
   

For more information on upcoming Natural competitions visit www.naturalbodybuilding.com

Thanks for stopping by and taking the time to find out a little more about me. I hope that my site can be informative to you.  Or at least enjoyable!

Aloha,

Roland