"Taegeuk Il Jang"

(WTF form one)

- All forms begin with "Choonbi" -

*note - All blocks and punches should be executed with a chamber and an elbow strike to the rear

Step 1:

Look L - Turn L 90 degrees - L walking stance - L low block.

Step 2:

Step R foot forward - R walking stance - R middle punch.

Step 3:

Look R - Turn R 180 degrees - R walking stance - R low block.

Step 4:

Step L foot forward - L walking stance - L middle punch.

Step 5a:

Look L - Turn L 90 degrees - L front stance - L low block

Step 5b:

From the same position - R reverse middle punch.

Step 6:

Look R - Turn R 90 degrees - * R foot steps up into* R walking stance - L middle in block

Step 7:

Step L foot forward - L walking stance - R reverse middle punch.

Step 8:

Look L - Turn L 180 degrees - L walking stance - R middle in block.

Step 9:

Step R foot forward - R walking stance - L reverse middle punch.

Step 10a:

Look R - Turn R 90 degrees - R front stance - R low block.

Step 10b:

From the same position - L reverse middle punch .

Step 11:

Look L - Turn L 90 degrees - *Left foot steps up into* L walking stance - L upper block

Step 12a:

R foot front snap kick into...

Step 12b:

...R walking stance - R middle punch.

Step 13:

Look R - Turn R 180 degrees - R walking stance - R upper block.

Step 14a:

L foot front snap kick into...

Step 14b:

...L walking stance - L middle punch.

Step 15:

Look R - Turn R 90 degrees - * L foot steps into* L front stance - L low block.

Step 16:

Step R foot forward - R front stance - R middle punch - !!KIAP!!

This completes the sixteen moves in Taegeuk Il Jang.