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         reproduced without expressed permission of the authors of the poetry.
For permission to use some of the poetry found here, contact me and I will contact the author  and let them contact you. I am adding poetry almost daily to the site and have now provided a place for you to submit poetry yourself to this page.

Thanks
 Marlena
 

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My Friend

 You have been my Friend since High School
 When we both thought we were young and innocent
 We would laugh and stay up all night talking
 We would always have a grand old time
 I enjoyed your laughter,  and admired your care free nature
 You were always honest,  and always tried to make life fun and interesting
 Our friendship turned into much much more than just a friendship
 Ours is a friendship that is deep,  something that is rare between friends
 Something more like "Family"
 Something that will last a lifetime
 But
 Somewhere along that road we traveled together
 Something happened that changed my life forever
 Knocking me off that road we shared, and  sending me on a journey all by myself
 Alone
 I was looking for answers,  searching for who I was
 I started remembering being not so innocent
 Not wanting to laugh, not wanting to skip
 Not wanting to only have fun
 I was alone because I could not let you in
 Could not let anyone in
 Through my search,  I have stumbled upon,  and found my voice
 The voice that could free me from this hell I've erected for myself
 A voice that's been silenced to long by the shame,  silenced by the denial
 A voice that tells me to let you in,  that I can trust you
 A voice that says you will understand
 A voice that tells me I'm not vulnerable to you
 A voice that say's you don't Pity, Blame,  or Judge me
 A voice that says you can help me,  if only I would let you
 A voice that assures me I'm not alone,  that you're still by my side
 A voice that says above all else,  that you believe me and want to help me
 And above all else
 That you are still my friend,  Still my family
 I know it's not easy to listen to certain things,  and I know they hurt when you
 Love the person that something bad has happened to
 I know you really cannot understand how I feel but sometimes I need you to listen
 Just show me you care,  tell me you know I hurt,  assure me that it's ok to cry
 How do I not overwhelm you?  But at the same time let you in?
 I need you to understand
 That I love you
 That I don't blame you for anything
 That nothing was your fault
 That I want you in my life forever
 That I don't want they're to be any distance between us
 That life isn't just fun and laughter
 How?  How do I tell you this?
 How do I find my voice
By Marlena
 Copyright © 6/24/1998 By-Database Design Unlimited
 All Rights Reserved

The Way

The way I wonder did it really happen or did I make this up
The way I think that maybe I wanted it to happen
The way I think maybe I liked it
The way I get confused over the details I remember
The way I Space out and split
The way I have mood swings
The way I'm not there during sex
The way I can forgive everyone else except myself
The way I can't say no
The way I learned to shut off my feelings
The way I need to control everything
The way I have low self esteem
The way I wet my bed till I was 12
The way I have shut everyone out
The way I gained weight
The way I have almost no childhood memories
The way I feel alone
The way in which I feel it's my fault
TO
The way I've learned Bio-Feedback & Emdr
The way I Realize that I am worthy of happiness
The Way I know it was not my fault
The way I know I must take the power back from my abusers
The Way I read this
And Know
For sure
It really did happen

By Marlena
 

Copyright © 6/24/1998 By--Database Design Unlimited All Rights Reserved

Thank You
 For taking the time to show you care
 For letting me know you are always there
 For allowing me to rely on your strength, but yet giving me the
 Hope to find my own strength
 Thank You
 For hearing the words I did not say
 Could not say
 For leading me to the path
 I was meant to take
 Thank You
 For the mirror you placed in my hand
            Hoping I would see firsthand
              The good person you knew me to be
                              The person I can NOW allow myself to be
                                           Thank You
                        For believing in me even when I did not believe in myself
                                   For helping me to find myself
                                   Even though I didn't even know
                                          I was missing
                                           Thank You
                                 For helping me to learn how to Feel
                                         Learn how to Cry
                                        Learn how to Heal
                                           Thank You
                            For listening week after week,  year after year
                                        To all I had Hidden
                                          To all I Forgot
                                         To all of my Hurt
                                        And all of my Pain
                         Thank You
                                   For watching my blank stares
                     My not  "being there"
                                      For not allowing me to
                                   To get to the point of no return
                                        Thank You
                For helping me, as the world as I knew it
                                      Came crumbling down
                   Hurting me,  Blinding me
                                         Yet waking me
                                  Into coming to terms with my past
                         Thank You
                          For helping me to use the tools you supplied me with
                                      To mend and to nurture
                               The broken places deep inside myself
                                           Thank You
                                     For never giving up on me
                                       For giving me Hope
                                      For being my Therapist
                                      For being my Friend
                                           Thank You

                                             By Marlena

                            Copyright © 6/24/1998 By--Database Design Unlimited
                                         All Rights Reserved

 Alone
 You ask me , How I'm doing?
 Do I tell you the truth?
     Or do I lie?
     If I tell you I'm ok, I've lied and i'm
 Alone again with my pain, eating at my soul
 But the truth seems to be something you cannot deal with
 Cannot handle
 I must tell you
 That I can't forget
 I just can't seem to get over it!!
 I know you think I should be over this
 I know you think it's been a long time
 But I can't get over this on your timetable, it has to be on
my terms
 You see I need help
 I need someone to listen to me
 To try and understand
 As I tell you that ,  tears come to my eyes
 And I quickly wipe away the tears so you don't see my pain
 And then you quickly change the subject
 "How am I doing?"
 Well do you really want to know?
 Or is that just conversation between friends
 Well I will do better when you start listening to me
 If you could only Understand
 Understand
That I need to get this out
 This constant pain that's inside me
 Is unbearable at times
 I know you cannot fully understand
 You cannot fully comprehend
 Yet I need you to understand
 I need you to care
 I need you to stop thinking I should get over "It"
 I need you to stop avoiding me, out of fear I may bring it up
 You see when I keep this inside
 I am alone again
 Alone with nothing but my thoughts
 Nothing but this emptiness
 Nothing but the shame, and guilt
 Alone
 I want you to know that I don't need you to do anything
 Just be there
 So I know you care
 When you ask me how I am
 Please listen to my answers
 Hear my unspoken words
 Feel my pain
 Please don't forget or avoid asking me how I am
 See when you do that
 I am forced to hold this pain inside
 Forced to be
 Alone
 Forced to suffer with my pain Alone
 Forced to be silent again
 And that creates distance between us
 Separating us
 So
 Next  time you ask me how I am
 Listen to Me
 Hear  Me
 Help  Me
 Stand by Me
 Spare me the pain of being Alone

By Marlena

Copyright © 6/24/1998 By--Database Design Unlimited
All Rights Reserved

Shame
Your's or mine?
Blame
Certainly not mine
It's so so hard to open my sole,  expose my vulnerability
So hard to trust especially when people don't believe me
You made me doubt myself
Why?
For what reason?
        You think it's not true
        Cannot be true, You didn't tell
        You said to me
        You seemed to be fine
        You tell me
        If it were true,  years wouldn't have enveloped
        I would have told then
        I was young,  maybe I thought something happened,  that didn't
                Thought ?   Thought??
                I don't think so
                I want to scream
                LISTEN TO ME
                I'M IN PAIN
                That pain needs to come out,  the guilt needs to disappear
                         The shame needs to stop
                         Since you cannot be one hundred per cent sure
         Since you were not there
                                    And I was
                                     Why not believe me?
                                      Why not give me the benefit of the doubt
                            Why would I make this up?
                            There were signs,  signs everyone ignored
                            I was the little girl who was a tomboy
                          The child that wet the bed until 12 or 13 years old
                          I was the one smoking and doing the drugs
                         Did I make up all the weight I have gained?
                      Or maybe all the boyfriends I never had
                      How about my migraines,  Unexplained stomach pain,  Mood swings
                     Wasn't it dark in the room when you picked me up?
                            Wasn't I the only student with the male teacher?
                             Wasn't it you who asked me if anything happened?
                                Wasn't it you who never sent me back?
                                   Don't you remember any of that?
                                    Planted memories you say
                                    Couldn't be,   I did it right,  I have proof
                                    They were my words,  my journey's
                                    Did I make this up for sympathy?
                                               What sympathy did I get?
                                                            I told no-one
Did I plan it,  so I would get sympathy 35 years later?
By then a hundred pounds heavier
By then the flashbacks comming regularly
By then hiding all my guilt,  all my shame
I was warned, to be ready for your response,  and your denial
But somehow ,  Somehow I thought you would be different
I thought we were so close
But I come to find out now
So far
Your no different than others faced with similar truths
That your just like all the rest
Denial and Guilt must be a hard thing to live with
But you needn't have either
See I don't blame you
                                                        You did nothing wrong,   you didn't know
                                            I commend you for your decision to not take me back to the school
                                        And I will always appreciate that
                                    But now it's me who's hurting
                            It's me who's remembering
                        It's me that needs you
                    It's me that know's the truth

                            By Marlena

Copyright © 6/24/1998 By--Database Design Unlimited
All Rights Reserved

Lies
What is it?
Why is it?
This thing I harbor inside like a cancer growing
Eating at my very soul,  depriving me of life as I once knew it
These lies I called my life
These lies that everyone thinks I made up
The lies that no one feels, the imaginary ones
No one feels the pain, because there is no pain
Just  me, I feel it
But why?
Why did I lie?
Why wouild I lie?
No one believes me
Says it's not real
All these years and now I know for sure
Not real
Can't go from here
Not real
Not real
Not real
No more lies I'm told
No more Susan I'm told
Can't be objective
Can't help me no more
24 years of lies
or is it 35 years of lies
WHAT GOOD IS LIFE IF I DON"T KNOW WHO I AM?
WHAT GOOD IS IT WITH NO ONE TO UNDERSTAND?
WHAT GOOD IS IT WITH NO ONE TO TALK TO?
NO ONE TO UNDERSTAND
No one that cares

By Marlena

Copyright © 6/24/1998 By--Database Design Unlimited
All Rights Reserved
 

Who Am I though?

I am a Mother to the most beautiful child in the world,  without whom my life would be empty and have no meaning

I am a wife to the most compassionate, loving, caring, sensitive man in the world who is always there for me

I am a daughter to the two most wonderful parents there could ever be who always showed love to me and for that  I am eternally grateful

I am a sister to two brothers and a sister, all whom I love dearly

Who Am I though?

I am an aunt to the greatest bunch of kids there could be

I am friend to those near and far,  some I can only hope to meet one day

I am best friends to a very caring special person who always manages to brighten my day

I am a patient to one of the finest therapists there ever was and who has helped me more then words can say

Who Am I though?

I am the person who people are always asking “how to” do this or that

I am someone who always makes time to listen to problems others have

I am a strong, intelligent, caring woman who is learning to live

I am the voice for those who have not found there own voices yet 

I am independent, self-sufficient but yet need others around me

Who Am I though?

I am someone who can acknowledge that bad things happened in my life but that I can go on from here and thrive not just survive
I am someone who has learned that I am only human and cant be all things all the time

By Marlena

Copyright © 6/24/1999 By--Database Design Unlimited
All Rights Reserved

  

Confused
Did this really happen
how could a child
become a toy that
is hurt and abused
or was I just confused

Shadows of feelings
lurking in my heart and soul
holding on to them so
tight never let them go

Craving the release that
pain brings with it
slow stroke of the
blade and relief
flows over in waves
By Amy

alone, in this place
far away...
longing for someone
to come, stay.
hoping for daylight,
fearing this night.
praying for sleep.
tired of the fight.
wishing for relief
pain takes me apart...
begging for release...
its breaking my heart.
By Rachel
Naive
How can it be?
I'm falling fast.
Losing ground,
I've fought so long.

Denying the anger,
building inside me.
Hiding the pain.
Hoping you wont see.

How could I be so naive?
To think you really cared?
How could I be so blind?
Believing it was love we shared

By Rachel

Never Enough

Its not enough to love someone,
or to be caught before the fall.
Its not enough to have good friends,
when you think you've lost it all..
Its not enough to dream.
Its not enough to share.
Its not enough to be alive.
When inside you just don't care.
Its not enough to follow.
There was a time you lead.
Its not enough to carry on,
When inside you feel so dead.
By Rachel

Numb

  I wish I could hate you.
   And turn you away.
    I wish I could punish you
      for behaving this way.
       But hate is not in me
         and anger wont come.
          Its guilt that I feel
           When I'm not feeling numb.

                By Rachel

An unexpected turn in the road..
Does it signal journey's end?
And unexpected betrayal in life..
we say good bye to a friend..
an unexpected tear falls...
we fight as hard as we can
an unspeakable urge calls..
we take the bait...we're there again.
follow me, try to understand...
come with me this is where i am
come with me just take my hand.
By Rachel
Masquerade

Pretending to be happy.
When inside I feel so cold.
A masquerade,
I've got to act,
to please all my fans.
When the show is over,
the crowd has gone home.
I'm alone again, cold.
No one to pretend for,
but I've won another round.
Its the anger inside me,
that pushes me on.
The best revenge is happiness,
I'm happy so it seems...
Inside I'm scared.
The show goes on.
I don't know how to stop this,
I've forgotten who I am.
By Rachel
 

Haven
 The sun who once warmed us,
  Is now far too bright.
   We hide in the daytime,
   emerging only at night.
    The darkness is our haven,
      The moon gently lights our skies,
         The sandman is our only friend...
           Providing cover for our lies.
                                By Rachel
In the prayers of a child..
He heard her dreams...
He knew her secret...
He knew her pain.

In the prayers of this child..
He heard her beg..
He knew the truth..
He knew her shame..

In the prayers of a child..
twelve years later,
she looks for the answers...
and its He who she blames.
By Rachel

A little girl lost in play...
didn't see it coming
a secret dark and angry
too cruel for her small heart..

She fought but couldn't stay..
Couldn't stop the darkness...
a world so cold and empty
too grown for her small mind.

She played in this forever night..
Was years before she knew..
The world grew up without her...
it was time to fight again..

A grown adult lost in life
didn't see her coming.
A little girl, who'd come to cry..
the tears had been forgotten..
By Rachel





 If only you knew
 The pain inside my heart
 To me it is nothing new
 The shame and horror
 Which lurks within my skin,
 And hides the true nature I don't wish to convey
 There is a sadness inside
 The very fabric of my soul
 Which spreads like a cancerous growth
 And there is no hope for a bright tomorrow
 Knowing that I can't show this side of me
 I wish to hide
 Within this persona I've created---
 A faulse identity
 To block away the pain and anger
 I don't wish to show the world
 For fear of rejection and unacceptance
 Just because I wear a painful smile
 And pretend to be happy for awhile
 Or laugh a gentle laugh which ressembles a distant murmer
 Just because you see a twinkle
 Within my sad brown eyes
 is only a glimmer
 Don't suppose my heart is merry
 Or that my life is rosy
 There is much more to me than meets the eye
 Still waters run steep
 Probe within my soul, friend
 You will be surprised
 To see a heart that cannot sing
 A merry tune of happiness
 Or a soul that bleeds eternally
 There is a secret that grows inside
 Hidden forever in the realm of darkness
 And yet I do wish ou would notice
 And guess a wild and uneducated guess
 As to the pain I feel inside
 And the lie I've lived all my lifetime
 Trying to conceal
 I wish I could shout and squeal
 The misery, shame, and terror
 That spreads inside my inner being
 And show the world my true essence
 But I cannot, and so I wear this disquise
 To hide the scars that still remain
 That disfigures my face
 And keeps me in a state of complete disgrace
 I wish you can lift the veil
 Of pain and shame
 And finally be able to see my pain.
 Only love and understanding
 Can heal my broken spirit
 Only love has the power
 To lift this ugly mask of shame and sorrow
 And cure me of this shameful malady
 Which has stained my soul forever
 In a lifetime veil of secrecy
 Copyright M.G. Teddy 1998
 
 

                                 ((((Wonder Woman)))))
                           Am I suppose to break down and cry?
                              I am so confused, I wonder why?
                               Why can’t I ever feel the need
                  To break down and crumble when I feel so miserable inside
                      I just stand there pretending to be brave and strong
                     I set myself like flint and refuse myself to feel the pain;
                              This excruciatingly aching need
                         This overwhelming flood of tears and agony
                               Which drowns me with dispair
                               Is so hard for me to handle.....
                                   So hard to express.
                               So I put on a protective shield
                               A superheroes’ suit of armor
                                    And I refuse to feel
                Just like the superheroes in movies who are invinsible and tough
                       Who inspite of a mirad of bullets still linger on...
                         And who stuns the world with their bravery...
                                    Are they for real?
                                       Am I for real?
                                   Sometimes I wonder
                                   If it is okay to break
                                  If it is alright to shatter
                                Into a billion shards of glass
                                   When the heartache
                                   Is potent and severe
                              When my entire world collapses
                      And I am held captive by this overwhelming fear...
                             Is it alright to break down and cry
                          Or must I pretend that nothing’s wrong
                             And don this superwoman’s attire
                        Or fight a neverending battle of right vs wrong?
                                   I fear losing control
                             For fear the world holds this view:
                               That I am a coward or a freak
                       So I don this invinsible mask and suit of brarvery
                       To hide the pain that marks me as frail and weak
                                But am I suppose to bleed
                                  Is it alright to crumble
                             And show the world my weak side
                               And cry all through the night?
                          Even Superman is sensitive to cryptanite
                              It is alright to break sometimes
                                   Even heroes falter
                  When life hurls them a mirad of bullets and deadly weapons
                             Even heroes can get hurt and die
                         They are just ordinary as us ordinary guys!
                                    MG Teddy ©1998
                                             What is Wrong With Marie?
                                                            What is wrong with Marie?
                                                         She is suppose to be cheerful,
                                                She is suppose to be innocent and sweet
                                                               Now she is acting weird
                                                         Today Marie is rather strange;
                                                              She is suppose to be out
                                                             Laughing, playing, singing
                                                      Or dreaming and wanting to shout
                                                        Like any normal child her age....
                                                                   Catching butterflies
                                                                 On a sunny afternoon
                                                                Or fireflies in late June;
                                             But Marie is acting rather distant these days
                                                            She is rather sad and quiet
                                                     Perhaps this is much more serious
                                                                        Than I feared
                                                            Marie is acting rather weird
                                                              There is a distant gleam
                                                             Inside her sad brown eyes
                                                       Where there used to be a twinkle
                                               In her eyes, now there is a certain dimness
                                                     That seemed not to be there before
                                                             What’s wrong with Marie?
                                              Her cheeks which shamed the reddest rose
                                                                    Now is rather pale
                                                                 And her youthful glow
                                                 Which illuminated her soul with radiance
                                                            Is gone forever in darkness
                                                       All that remains of her happiness
                                                             Is a faint, distant revarie...
                                       Her soul, once full of ageless beauty and innocence
                                                                  Is now an empty well
                                                      Which is seventeen fathoms deep
                                                           She was always so carefree
                                                           She was always so loveable
                                              She was always a trusting, innocent little girl
                                                 But now she is afraid of her own shadow
                                                   She doesn’t perform the simplest task
                                                    Before she used to glide effortlessly
                                                                      Across her day
                                                      Like a ballerina, slim and graceful
                                                                       Now in seems
                                            That her world has stopped and is quite frozen
                                                                Her face seems to tell
                                                             A sad, sad, shameful tale
                                                              Of pain, misery, and grief
                                                        Yet she is afraid to tell her story
                                                      To a world who refuses to believe
                                                            What is wrong with Marie?
                                                                    I am afraid to ask!
                                                                    MG Teddy ©1998

 

            Shadows

            Darkness falls and shadows grow
            children snuggle under their covers
            feeling safe and secure
            unaware of the terror yet to come
            she hears his footsteps and softly cries to herself
            for she knows what will happen
            it has happened every night
            he picks her up and begins to take a little
            more of her innocence away
            the child cries out and the shadow says
            because I love you
            Copyright ©amy 11/17/98

                              Pearl

                                Upon a mystic beach one day
                               A little boy found an ugly oyster
                        He looked at it with eyes of awe and of dismay
                                  And took it to his mother
                            His mom, upon close examination said
                                Johnny, this is an oyster, son
                       Johnny looked upon the strange object in his hand
                          much in disqust he grimaced at its’ ugliness
                         "This oister is the ugliest thing I’ve ever seen!"
                           His mother laughed and smiled at Johnny
                                 Then told her this parable
                    Son, once a man found an oyster upon a sandy beach
                       and thinking it was a strange and ugly fish indeed
                                 Threw it back upon the sea
                        This poor oyster thought that nobody wanted him
                               So he sat upon the ocean’s bed
                         And cried his little eyes out till they were blue
                             As he cried and suffered in silence
                                   he heard a lovely hymn
                               Of comfort, love, and praises....
                                 The quiet Hymn of the Sea
                         As this homely little oyster lay there in agony
                           Something wonderful happened to him...
                                   A marvellous alchemy
                                  Inside of this poor oyster
                                 Something valuable grew
                       Without his knowledge something of great beauty
                        Was growing out of this poor homely little fellow
                         Later some divers swam near the little oyster
                      "Go away! I am worthless to you! Nobody wants me!"
                       Said the oyster as he sat there wallowing in sorrow
                     The divers just opened up the oyster’s mouth and said,
                     "Hush, there, little critter, you are wrong...for inside you
                    Is a priceless jewel that is quiet exquisite and beautiful!"
                  So the homely little oyster smiled a wide and boundless smile
                              Inspite of all his outward ugliness,
                    Inside of him was something so beautiful and worthwhile!
                 So, Johnny, just because something or someone is ugly outside
                                Do not be prejudice or cruel
                                It so happens that true beauty
                            Lies within the framework of the soul
                            You must learn to pull differences apart
                               And look upon the great Pearl
                                   That is in the heart....
                               For beauty is skin deep, my son
                                   And it may take awhile
                                  To see all the goodness
                               And priceless gems and pearls
                     that are hidden within the treasure chest of the heart!!!

                                      MG Teddy©98

                                   INTANGIBLE RAIN
                                         Why can't the tide wash away my pain?
                                       Why can't I see through this pouring rain?
                                       Things get so difficult and seem so unreal
                                           I can't figure out just how I should feel.
                             From all of this anxiety and confusion I cannot detatch
                                and the part of me I'm losing I can't seem to patch.
                              Yet, the more I hide behind this farce of stoic stealth
                                                  The more I feel I lose myself.
                                        I need to find a stable rhyme and reason
                                          One to whether all emotional seasons.
                                    Though through wind and snow, hail and rain
                                                  I know I'll find myself again. -
                                                              (Spring 1992)
                                                        Shawna Tonto1772©1998
TRY TO RESIST
Waves of lonely desperation fall over me like a dark blanket and in the
midst of my
restless sleep, I silently search for a direction.
A direction in my unsettled soul,
Some way in which I can take control over the futile waters that churn
around me -
Devour me.
Dreams and visions wrap around my convictions and reality is lost to the
blinding
mask of confusion.
Unbridled anxiety runs wild with the voracity of a Tempest and through
the gallows
of my mind,
I'm being chased by shadows I cannot catch -
Haunted by feelings that I cannot connect.
The inexplicable fears that wash me into stone give no warning, dedicate
no reason, only trap me into tainted shades of gray
And though everything seems do terribly out of place -
With every waking moment ... I try to resist. -
(Fall 1994)
Shawna Tonto1772©1998
          EXISTENTIAL CHAINS
            In a world full of intelligent fools
            Where ignorant denail defines the rules
            A tender ego imprisions them in chains
            And they never seem to realize just how coldly it rains
            Outside themselves so few can see
            But WE know that the blind are never free
            So listen to the echoes but beware of the ghosts
            Though we look toward the future ...
            We fear the past most. -
            (1994)
            Shawna Tonto1772©1998
UNTITLED
The Wind blows around me and I can feel it -
I can feel its texture, its shape, its mood, and it calls to me.
It tells me to inhale, to exhale, to breathe it in -
To take the time to see the beauty in its subtle acceptance.
To wrap myself in the secure blanket of its trust and believe in it until the day I
can find that very belief in myself.
The intensity of my heart continues to tear my head to shreads and no matter
what road I turn to take, the cracks remain in the same places and still I trip.
I silently stare at my tear-stained reflection in the mirror and as a stray tear drop
trickles to my lip; its bitterness reminds me of a time I'd rather forget, a person
whom I'd rather not see.
As I feel my mind desperately spinning around my world, getting lost in a tangle
of emotions that creation simply cannot explain ... I think of the Wind.
I take the time to feel it and look for quiet acceptance in my uncertainty. -
(1996?)
                                                      FORGIVE ME FATHER
                                      Forgive me "Father" for I may have sinned
                                    And if you really exist, you should understand
                                Why I have taken such matters into my own hands
                                   A bloodless release from this suffering of Man
                                   It's just the only thing fair and I believe it's right
                                 So forgive me "Father" and let me sleep tonight. -
                                                                    (1993?)
                                                        Shawna Tonto1772©1998

                               TOGETHER - DAY BY DAY
                 Help me detngle my mind from these lurking inconsistancies
                   If we played hide-and-seek, I'll bet you couldn't find me.
                      And pay no attention to these noises in my head
                    They're just the restless echoes of all you haven't said.
               Silent sanctuary is the reflex key to trapped frustration with no end
            yet behind the smiles, beyond the miles, behind the lies, and behind your
                                        eyes -
                               I know what shape you're in.
                 But with every burning, bittersweet your tired eyes have shed
               And all of the roadblocks you have fallen to inside your own head.
                     You'll feel me beside you with every step of the way
                             I'll hold your hand, we'll find a way
                         To make sense of this crazy life, together -
                                     Day by day. -
                                    (Summer 1995)
                                  Shawna Tonto1772©1998

            CAN YOU HEAR ME?
            I don't know what to do with all of these "things" that I feel
            I can no longer express myself
            I cannot understand myself.
            I feel like I am spinning out of control, bobbing and weaving to avoid the
            obstacles that could take away all of these feelings
            It's getting very dark in here
            It's getting hard to breathe in here.
            I am growing tired of questions without answers and torturous anxiety
           without an apparent face
            I want to stand up and break things
            I want to fall down and cry.
            I feel myself slipping away into the somber haven of my own
            private sanctuary
            I need you to reach out to me
            I need you to pull me back.
            I don't feel I hae a place anymore, my focus has become blurred
            I want you to hold me
            I want you to make it go away.
            Though I am screaming inside, my voice has been silenced by an
            irrepressible darkness ...
            Can you hear me? -
            (Nov. '98)
            Shawna Tonto1772©1998

                                                                  July 1998
                                                  The HATRED, The ANGER
                                       All caused by YOU! You fucking bastard!
                                                               I HATE YOU!
                                                 You took advantage of a child
                                  took away part of her life, her growing up years
                                           made the life of an adult a living hell!
                                                         I learned from you ...
                                                             NOT to TRUST
              it’s hard to develop a healthy relationship when you never trust anyone
                                                         to HIDE my feelings
                                if I hide them, no one ever knows how much I hurt
                                         to PUSH those away, who I care about
                             easier to push them away than to chance being hurt.
                                                  I have gained the courage ...
                                             to work through the pain, move on
                                                   to open up and talk about it
                                      to find support and understanding in a few.
                                                   It is taking longer for me ...
                                               to be OPEN about my feelings,
                           first I have to learn to identify my feelings and trust them
                                             to LEARN to trust those who care,
                                                       how do I learn to trust?
                                              to ALLOW myself to ask for help,
                   I hate having to lean on others to get me through the tough times
                                      to not PUSH those away that I care about,
                                                      I don’t want to be alone.
                      I HATE what you have done to me! I HATE your fucking guts!!
                                  The HATRED and ANGER will never go away!
                                                     I will NEVER forgive you,
                                        but I will learn to put it all in a safe place
                                       where it can no longer overpower my life!
                                                                 By Marsha
 

                         To Anyone Who Cares
                                 To anyone who cares ...
                                  I feel lost and alone.
                                 To anyone who cares ...
                                 I want someone to love.
                                 To anyone who cares ...
                                I’m afraid of getting hurt.
                                 To anyone who cares ...
                             I can’t take the pressures of life.
                                 To anyone who cares ...
                              I’m not as strong as you think.
                                 To anyone who cares ...
                               I have dreams I can’t reach.
                                 To anyone who cares ...
                              Don’t let me push you away.
                                 To anyone who cares ...
                              I need to know you are there.
                                 To anyone who cares ...
                                     Believe in me.
                                 To anyone who cares ...
                                  Help me live LIFE!!!
                                      By Marsha

            Born an innocent child
            Unconditional love a gift
            Yet denied
            Somewhere along the way
            The innocent child was lost
            A childhood taken away
            A child robbed of something precious
            By an adult who only cared about himself
            By "family" who was not there to protect
            Unhappy at home
            Did I turn to him
            Because he was there for me
            To escape the unhappiness at home
            Did I make it easier for him because I needed someone
            To love me! To make me feel like someone really cared!
            I hate his fucking guts!
            By Marsha
 
 

WILL YOU REMEMBER ME

WILL YOU REMEMBER ME...
WITH SADNESS OR JOY?

WILL YOU REMEMBER ME...
GROWING AND HEALING,
OR JUST LOST AND ALONE?

WILL YOU REMEMBER ME...
STRONG AND ALIVE,
OR JUST MERELY TRYING TO SURVIVE?

WILL YOU REMEMBER ME...
HONEST AND REAL,
OR DENYING ALL THAT I FEEL?

WILL YOU REMEMBER ME...
REALLY SECURE,
OR JUST A SAD SCARED LITTLE GIRL?

WILL YOU REMEMBER ME...
STRIVING TO BE
ALL THAT GOD HAD WANTED FOR ME?

WHEN I AM GONE FROM THIS PLACE...
WILL REMEMBERING ME
BRING A SMILE TO YOUR FACE?

@1999 by JANICE

SILENT MISERY

  HERE I AM
  IN MY SILENT MISERY
  HOPING AND PRAYING
  SOMEONE WILL SEE
  INTO THE DEEPEST PART OF ME.
  SO MUCH DEVASTATION.
  SO MUCH WRECKAGE,
  SO MUCH SHAME,
  TO MUCH UGLINESS,
  TO MUCH BLAME.
  HIDING DEEP INSIDE
  IS WHERE I NEED TO BE.
  HERE I AM
  TRAPPED IN MY SILENT MISERY,
  CAN`T LET ANYONE SEE
  THE HORROR THAT IS ME.
  IF THERE IS ANY HOPE
  OF ANY LOVE,
  OF ANY KINDNESS,
  THEN I MUST ALWAYS BE
  WHAT THEY EXPECT OF ME.
  SO HERE I AM
  IN MY SILENT MISERY
  STILL HOPING SOMEONE
  WILL DARE TO SEE
  INTO THE DEEPEST PART OF ME.

  @SEPTEMBER 1998
Janice

MY EYES

DO NOT LOOK TO DEEPLY
INTO MY EYES,
MY SOUL IS HIDING THERE
BURIED VERY DEEP INSIDE.

YOU WILL NOT WANT TO SEE
WHAT LIES BEYOND THESE EYES.

IT IS DARK AND VERY PAINFUL
FROM SO MUCH SHAME,
AND ENDLESS DAYS OF BLAME.

I WAS GIVEN ONLY PAIN AND HUMILIATION,
NEVER EVEN KNOWING THERE WAS ANYTHING MORE.

MY EYES MAY SEEM WARM AND INVITING,
BUT DO NOT BE DECEIVED,
FOR THERE IS NOTHING THERE WORTH FINDING
HIDING DEEP INSIDE OF ME.

MOST NEVER DARE TO GO THERE,
AND I KNOW THE REASON WHY.
THEY MUST ALREADY KNOW WHAT LIES
SO VERY DEEP INSIDE.
@Janice

WHERE DID TRUST GO

WHERE DID TRUST GO?
DID I GIVE IT UP ALL TO WILLINGLY,
OR WAS IT TAKEN AWAY FAR TO CARELESSLY?

IF I HAD KNOWN HOW NEEDED THAT TRUST WOULD BE,
I WOULD HAVE LEFT THIS WORLD SO LONG AGO,
FOR THERE IS NO PLACE FOR ME.

WITHOUT TRUST, ACCESS TO MY HEART
MUST ALWAYS BE DENIED.
HIDING WHAT I TRULY FEEL DOWN SO DEEP INSIDE,
AND IN THE END ALL WILL KNOW EVERY MUCH I LIED.

WHAT MUST GOD HAVE THOUGHT
AS HE SAT UPON HIS THRONE,
COULD HE HAVE PLANNED FOR ME
TO LIVE MY LIFE HURTING AND SO VERY MUCH ALONE?

PUSHING EVERYONE AWAY,
WITH ALL MY FEARS AND DOUBTS.
IS THERE ANYONE WHO WILL STAY,
TO HELP ME FIGURE SO MUCH OUT?

WILL I EVER FIND THAT LOST AND MISSING PART,
OR IS IT BURIED FOREVER SOMEWHERE IN MY HEART?

Janice
APRIL 27, 1999


My Mother`s Hands

I looked at my hands today and was surprised 
to find my mothers hands there in place of mine.

When or how they got there I do not know.
My only prayer is that my heart is still my own.

When my Mother used these hands they were
never used to offer comfort, but now that
they are mine they offer comfort to anyone
who is in need.

When my Mother used these hands they knew
what the sting of a slap across the face felt like,
They do not now possess this knowledge for I have 
never used them in that way.

When my Mother used these hands they never knew
the joy of stroking a child's hair or holding a little hand.
When they became mine, I gave these hands that
knowledge and indescribable joy.

When my Mother used these hands they were too
often used to push a child away. 
They are now used to pull my children close
to my heart each and every day.

When my Mother used these hands they never
wiped away a single tear, or cupped a little ones
face. These hands must have been so sad to have 
only been allowed to be such a source of pain.

Prayers have been answered for the heart did not 
come with the hands, and even though when I look
at these hands and see my Mother I know these
hands will no longer be used in the only way her
heart knew how.

By Janice 
June 29, 1999

 
More Poetry by some of my very talented friends

 
 

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