Biomechanical Retraining & Analysis

Dr. Stephen Aptow gives information and advice on his sports ballet technique.  Great breakdowns, highly informative!

Complete Conditioning.Com

The best place on the web for aerobics, personal training, or any fitness question you might have.  Lots of really good links!

The North Carolina Dance Theatre

Not that I'm biased!  Information on NCDT itself, as well as educational links for incorporating movement into everyday classes.

The New York Public Library

Want to find information on absolutely anyone or anything?  If it's not here, it's probably not out!

FitMotion@hotmail.com

sportspecificballet@mail.com