A BAREFOOT DOCTOR'S MANUAL
Suggestions for a Better Life
This is my personal notebook on a class I attended during Jan-Sept of 1984. The course was entitled "A Barefoot Doctor's Manual" -- but the instructor called it "Using Food as Medicine". The instructor? His name was Dr. Jeff Nagel, Phd and he was a member of the local Taoist Sanctuary in San Diego, CA. The course was offered through the Sanctuary and the East/West Herb Store also of San Diego.
The course covered the use and ways of Western and Chinese herbs, various tonics and tinctures, the USE OF FOODS to detox or tonify the body, and a host, ney I say volumes of diagnostic techniques. Enjoy!
Tobacco (fresh) -tea boil H2O simmer 10 min. for food poisoning or warm H2O w/ sugar; sugar & salt cancels fire.
LOWQUAT LEAVES - DRIED simmer 15 min. 2 handful/2 cups H2O; American type. COUGH, THRIST, CONTROL DIABETES (REGS INSULIN)
BAMBOO LEAVES - STOMACH TONIC, DYSENTARY, & TOOTH PAIN, 1 hand/2 cups H2O
URINE - BABY'S (SUPERIOR) - STOPS INTERNAL BLEEDING
SESAME SEED OIL - CLEANS OUT LARGE INT (COLON) 1-2 Tbp 50/50 S/S W/ H2O AS EYEDROPS
GINGER & S/S OIL - HEATS-UP CIRCULATION (S/S)3:1(G) INTER & SKIN SORE JOINTS, BRUSIES
GREEN ONION - STALK - FIRST SIGN OF COLD (ANTIBIO & ANTISEPT.)
PAIN KILLER (ANODYNE) ALCOH. & ON. COMPRESS ON LARGE INT. - LUNG - KIDNEYS. REGS. BLOOD PRESS.
WHITE ONION - ?
KIDNEYS "SEAT OF LIFE" - JING - CREATIVE ENERGY STORED IN KIDNEYS. CHICKEN (TONIFY.) COOK IN S/S, SPARROW OR PIDGEON
EGGS. LAMB-BEEF-PORK KIDNEYS, PERCH, MUSCLES, OYSTER, RASBERRIES, SEA CUCUM., SCALLOPS YIN, SUN DRIED OYSTERS YANG
BARLEY PLANT JUICE - ANTI-CANCER, WHEAT GRASS ALSO
CHERRY JUICE - GOUT-OUT
MISO - EXCELL. DETOX. DARK>WINTER LIGHT>SUMMER
PEAR - COOLING - COUGHING (DISPELS)
TANGERINE & ORANGE (DRIED PEEL) - RELIEVE & DECREASE MUCUS. EAT OR TEA (BIOFLAVOR)
APPLE - RED>WINTER YEL>SUMMMER - HEALTH (GOOD)
YIN - YANG YIN YANG
COLD - HOT CAYENNE GINSENG
NEG. - POS. DETOXIFY TONIFY
HERB - ROOT VIT. C BUILDS UP
ALKAL - ACID DISPERSE TOXIN FOCUS ENERGY
80% - 20% COUNTER CLOCKWISE CLOCKWISE
WATER SOLUABLE FAT SOLUABLE
AMERICAN HERBS & ROOTS ALL "YIN".
WESTERN MED. MOSTLY "YIN" - TAKES AWAY. CAN BE DRAINING. BALANCE does not equal = PARTS, BUT = HARMONIOUS FUNCTIONING.
YANG YIN
ACUTE CHRONIC
SHORT TERM (INJURIES) CANCER
1. GREATER YANG 4. GREATER YIN
LIGHT FLOATING PULSE DIARREHA (SEVER)
FEVER<->CHILLS VOMITING-DYSENTAR
CIRCULATION WEAK ABDOMINAL PAIN
2. LESSER YANG 5. LESSER YIN
BITTER TASTE SINKING PULSE
DRY THROAT SEVER CHILLS
DIZZINESS & VOMITING COLD HANDS & FEET
3. SUNLIGHT YANG 6. ABSOLUTE YIN
STOMACH-ABDOMEN PAINS TOTAL EXHAUSTION
FEVER-CHILL COMA
CONSTIPATION-DIARREHA NEAR CHECK OUT TIME
DETOXIFY TONIC
- (TONIFY) +
YIN YANG
SUPPLE. OF VITA. & MINER. TONIFY VARIOUS ORGANS
DETOXIC (GREENS) GINSENG - SPLEEN,
LIVER & GALLBLADDER STOMACH, PANCREAS
WOOD LIVER- GALLBLADDER+
FIRE HEART- SMALL INT.+
EARTH STOM.+ SPLEEN/PANCREAS-
METAL LUNG- LARGE INT.+
WATER (BIRTH & DEATH [SCORPIO]) KIDNEY- BLADDER+
1. HOT - FEVER
2. COLD - SPASAMS OR CRAMPS, CHILL
3. EXCESS - HYPER
4. DEFICIT - HYPO
5. YANG - SHORT TERM - ACUTE
6. YIN - LONG TERM - CHRONIC
7. EXTERNAL - INJURIES
8. INTERNAL - ORGANS
COLOURS CLIMATE SEASON
WOOD - LIVER GREEN WINDY SPRING
FIRE - HEART RED SUMMER HEAT SUMMER
EARTH - SP/PAN YELLOW HUMIDITY MOIST IN SUM
METAL - LUNG WHITE DRYNESS AUTUMN FALL
WATER - KIDNEYS BLUE (BLACK) COLD WINTER
(HAND) LARGE INT./COLON #4 - NOT TO BE USED AFTER 1 MON PREG.; FACIAL PAIN
(TOP OF FOOT) LIVER #3 - (ELIMINATOR)
(SHIN) STOMACH #36 - ABDOMINAL CRAMPS; MUSCLE ACHE;
PALM ON KNEE, MIDDLE FINGER ON SHIN IS LOCATOR.
(FOOT) KIDNEY #1 - HEART ATTACK, INCREASE ENERGY, THROUGH THIS POINT WE DRAW EARTH ENERGY. MEDITATE ON THIS POINT
TO LOWER BLOOD PRESSURE.
MUGWORT - TONIFIER
CUPS - COTTON BALL LIT IN CUP, TURN OVER ON SKIN.
CENTER POINT OF SKELETAL SYSTEM (STERNUM). PUSH & FEEL FOR PAIN ELSEWHERE, - SHOWS BROKEN BONE; DULL THROB SHOWS CRACK
TIEN CHI GINSENG - #1 PAIN KILLER, HEMOSTATIC, TONIC
HERB HEALING:
1. PRIMARY HERB(S) DEAL WITH THE SOURCE OF THE PROBLEM
70% COMBO MAKES UP PRIMARY HERB. HRBS WORK BEST TOGETHER.
2. (CARRIER) STIMULATES PRINCIPLE OF PRIMARY HERB. 10%
3. ANTISPASMODIC - TO RELAX BODY (SPASM) 10%
4. CARMINITIVE & DEMULCENT (ANODYNE) - TO IMPROVE DIGESTIVE TRACT & SOOTHING TO THE INTERNAL ORGANS. 10%
CAYCE'S YIN/YANG = 80/20 or 70/30
AKAL/ACID AKAL/ACID
HERBS SET UP CONDITION FOR BODY TO HEAL ITSELF
1. EMPEROR - deals w/ source
2. MINISTER - carrier
3. ASSISTANT - relaxant
4. SERVENT - improves digestion & soothes
EAT (YOUR DIET) ACCORDING TO SEASON WITH THE EARTH & THE UNIVERSE, NOT AGAINST IT. EAT BALANCED.
WESTERN MEDICINE:
OLD SCHOOL-TONIFY; NEW SCHOOL-DETOXIFY>>>WEAKER & WEAKER>>> OPEN TO INFECTION.
ALOE VERA - INTERNAL - GOOD FOR DIGEST. & LARGE INTESTINE; BRINGS ON MENSTRATION.
PO CHI - GASTRI. - STOMACH, LOWER DIGEST. TRACK (L.D.T.)
WANG LOB KAN - STOPS BLEEDING
T'SAO PIA DON - SEVER PAIN
LOB SONG - BLEEDING
KOM WU TEA - COLD - VIRUS - G.I.
PROPOLIS - ANTIBIOTIC (ANODYNE)
SALOOPAS - MUSCLE ACHE (MEDICATED PLASTER)
GINGER TEA - TO WARM UP (YANG)
CHERTHIMEN - TO COOL DOWN (YIN)
TAIEBO - FUNGAL INFECTION
TAIEBO & PROPOLIS - BOOSTS IMMUNE SYSTEM
THIRD EYE - (CONCENTRATE ON) TO BRING UP BLOOD PRESSURE.
PERICARDIUM #8 - CHI ENERGY TRANSFER POINT FOR HEALING OTHERS OR SELF.
MOXY POINT FOR ENLIGHTENMENT: FOCUS ON TIP OF NOSE; CONCENTRATES (CONDENSES) ENERGY ON #1 POINT OF BODY JUST BELOW NAVEL.
USE FINGERNAIL TEST, ORGAN/MERIDAN LINES (LOW, WEAK CHI)
TO FURTHER DIAGNOSIS "TOUCH" PATIENT; HOT OR COLD EITHER WAY
FOR FEVER - RUB EITHER SIDE OF RING FINGER.
FINGERNAIL/ORGAN/MERIDAN TEST: WITH PALM ON FLAT SURFACE DEPRESS TIP OF NAIL,
QUICK RETURN OF COLOUR INDICATES HEALTH 
#1 THUMB: LUNGS
#2 LARGE INT.
#3 CIRCULATION/SEX/PERICARDIUM
#4 RESPIR & CIRCULA./DIGESTIVE/ELIMIN & REPRO. (TRIPLE WARMER)
#5 PINKY: HEART & SM. INT
#1 LARGE TOE: PANCREAS/SPLEEN/LIVER
#2 STOMACH
#3 CIRCULA.
#4 GALLBLADDER
#5 BLADDER (KIDNEY: YES & NO)
EMOTION
W. LIVER - TOO MUCH ANGER & TOO MUCH DEPRESSION INJURE LIVER OR IF EITHER ONE REPRESSED
F. HEART - TOO MUCH JOY OR NOT ENOUGH. MANIC-DEPRESS. UP & DOWN EMO'S
SARATONEN DEFICENT - CRAVE FOOD
E. SPLEEN, PANCREAS & STOM. - COMPLUSIVE WORRY & SYMPATHY, OBSESSION
M. LUNGS & LARGE INT - SADNESS, GRIEF, SORROW
H2O KIDNEY & BLADDER - FEAR & WILL POWER
SENSE ORGANS:
WOOD - EYES
FIRE - TONGUE
EARTH - MOUTH/LIPS
METAL - NOSE
WATER - EARS EXCESSIVE WAX - POSSIBLE TOO MUCH PROTEIN
FLUIDS TASTE
WOOD - TEARS SOUR (ACIDIC)
FIRE - SWEAT BITTER
EARTH - LYMPH (SALIVA) SWEET
METAL - MUCOUS SPICY
WATER - URINE SALTY
VOICE
WOOD - LOUD (HOSTILE) ANGER
FIRE - LAUGHING (GREED)
EARTH - SING SONG (OVER-AMBITION)
METAL - WEEPING (STUBBORN)
WATER - GROANING (DESIRE)
W. - TENDONS, LIGAMENTS, FACIA
F. - CIRCULA., BLOOD VESS., PULSE
E. - MUSCLE & FLESH
M. - BODY SKIN & BODY HAIR
W. - BONES & MARROW, TEETH HEAD HAIR
EXTERNAL MANIFEST / INJURIES
W. - FINGER-TOES, NAILS - NECK
F. - COMPLEXTION - MOUTH
E. - FLESH, CELLULITE - FEET
M. - SAME AS ABOVE - NOSE, LUNGS
W. - HEAD HAIR - SHINS
WEAKNESS IN: = WEAKNESS IN: TOO MUCH STRAINS
SEXUAL FLUID WOOD EYES LOOKING
MIND FIRE WALKING LISTENING
SALIVA EARTH SITTING DOWN SPEAKING
BLOOD METAL LYING DOWN CRYING
MARROW WATER STANDING SEX
FROM: TAO = NOTHING (the source)
COMES: THE TWO>>>>YIN/YANG 
When refined down comes : Wood, Fire, Earth, Metal (air), Water.
TOO MUCH SOUR FOOD - LIVER, GALLBLADDER CAN'T PLAN OR DECIDE.
KIDNEY - CONNECTED W/ OPTIC NERVE, WEAK KIDNEYS = BAD EYES.
WOOD = PHYSICAL - HEALING ARTS (ROLFING, ACUPRESSURE, SURGERY)
FIRE = EMOTIONAL - THE MIND, PSYCHIATRY, PSYCHOLOGY
EARTH = DIET, NUTRITION - FOOD COMBINING, HOMEOPATH, SUBSTAN
METAL = BREATH - CHI CHUN, YOGA, TAI CHI, REBIRTHING.
WATER = SPIRITUAL - SPIRITUAL LEADERS, WITCHDOCTORS.
ALL HEALING MUST COME THROUGH THE SPIRIT FIRST!
IF IT DOESN'T CONTAIN SPIRIT HEALING, IT WON'T BE COMPLETELY HEALED.
CHRIST HEALED THROUGH SPIRIT (WATER ELE.) BAPTISM: 5 PLANETS IN PISCES.
*DIANE CONNELLY: ACUPRESSURE & THE LAW OF 5 ELEMENTS
CLOUDS IN CRYSTALS (PHANTOM) ONLY FOR THE MASTER.
POINT CRYSTAL TOWARD SUN, MOON, POLARIS. 2" BELOW NAVEL THRID EYE OR HEART
JADE - WISDOM (SPIRITUAL)
JADE & TURQUOISE - WILL BREAK DURING ACCIDENT INSTEAD
OBSIDION - WILL GUIDE DURING ASTRAL TRAVEL
KNIFE & BUTERFLY OBSIDION - MAYAN & AZTECES
COPPER ORE - PROTECTION IN CITY & GROUPS
GARNET - PROTECT & PURIFY BLOOD
LIMESTONE - LONGETIVITY
AMETHYST - WISDOM & COMPASSION (QUAN YIN) ONLY PEOPLE WHO ARE CLEAR
TOPAZ - CULTIVATES HEART CENTER (CLARITY IN ACTIVITY)
TURQUOISE - HEALING, PROTECT FROM ACCIDENTS & NEG. FORCES OF NATURE
BLACK AGATE - PROTECT FROM EVIL POWERS
ORIGINAL FUNCTION IN CHINESE MEDICINE
W. YIN LIVER - STORES BLOOD
F. YIN HEART - CONTROLS CIRCULATION & PULSE
E. YIN SPLEEN/PANCREAS - CONTROLS BLOOD & BODILY FLUIDS
M. YIN LUNGS - CONTROLS CHI & RESPIRATION
W. YIN KIDNEYS - STORE VITAL ENERGY, (JING) SEXUAL ENERGY, GOVERNS BRAIN & CEN. NERV. SYS., & GOVERNS ENDOCRINE SYS.
-LIFE CHI comes from NORTH STAR when being formed in WOMB-
JOINTS GLANDS
W. - SHOULDER SEX GLANDS (GONADS)
F. - ELBOWS PITUITARY
E. - HIPS THYMUS
M. - WRIST THYROID
W. - KNEES & ANKLES ADRENALS
VITAMINS & MINERALS
W. - A & B2 COPPER & IRON
F. - B3, B5 & C POTASS & SODIUM
E. - B1 & B6 MANGA. & ZINC
M. - E PHOSPHORUS
W. - D MAGNES. & CALCIUM
CHIEN = 1/10 OZ.
LIANG = 1 OZ. (WESTERN - BY THE OZ.)
BONG = 1 LB.
POWDERS: PASTE or TEA; ONE PART EACH, EXCEPT
GOLDEN SEAL 1/3 LOB & WHITE OAK
MYRAH
COMFREY
PLANTAIN
ECHINACEA CHAI (YOGI) TEA; BLOOD PURIFY, WARMS
LOBELIA 1 SM GINGER
BAYBERRY 5 CARDAMEN PODS
KOLA KOLA 1/2 CINNAMON STIX
WHITE OAK BARK 4 CLOVES
CHAPPAREL 4 BLACK PEPPER CORNS
HIT DI JAU SKIN/BONE/BRUISE LIDAMENT
1/2 GAL RICE, WHISKEY, VODKA, TEQUILA
1 OZ. TANG KUEI ROOT (TAIL); REMOVES DEAD BLOOD
" CARDAMON PODS
" TURMERIC RT (CHINA)
" MYRAH "
" DRAGON BLOOD (SAP OF TREE)
" GOLDEN SEAL (CHINA)
" GINSENG RT " ; REMOVE HEAD FIRST
KEEP FOR 6 MONS (NOT FOR INTERNAL)
FROM THE CHINESE CLASSICS-
WHEN TO ADMINISTER:
AILMENT ABOVE CHEST - AFTER THE MEAL;
DIGEST. " BELOW HEART - BEFORE " " ;
" 4 LIMBS (CIRCULA) - EARLY MORN/EMPTY STOMACH;
" BONES & MARROW - AFTER EVENING MEAL.
FORMS:
TEAS & SOUPS - CHRONIC DISEASE (SEVERE)
PILLS - DISEASE THAT DEVELOPS GRADUALLY
POWDERS - " " ERUPTS SUDDENLY
ACTION:
LIQUID - CLEANSE G.I.T.; PURIFY BLOOD & CIRCULATION; BALANCE YIN & YANG
PILLS - ELEVIATE STAGNATION & CONGESTION; REMOVE COLD & WIND
POWDERS - STOMACH AND INTERNAL DISEASE.
BLOOD TONIC: 4 MATERNAL TONIC (TEA) 3 CUPS H2O DOWN TO 1 CUP
3 CHEIN TANG KUEI ROOT (HEAD)
3 CHEIN REHMANNIA (PROCESSED)
3 CHEIN PAEONIA ALBAE
3 CHEIN LIGUSTICUM
RETAINS H2O? ADD 1 1/2 CHEIN LICORICE & ASTRAGALUS
(USE BEFORE & AFTER PREGENCY)
CHI TONIC: 4 GENTLEMEN 3 CUPS H2O DOWN TO 1 CUP
3 CHEIN PORIA COCOS
3 CHEIN ATRACTYLODES
3 CHEIN CODONOPSIS
3 CHEIN ASTRAGALUS
LYCII FRUIT & LICORICE 1 1/2 CHEIN
WHEN ADDED TOGETHER, VERY POWERFUL TEA
PLUS CINNAMON 1 1/2 & LICORICE 1 1/2 (WA TOE)
IF MILDLY ILL OMIT CINNA. & ASTRAG.
IF COUGHING DON'T APPLY AT ALL
TO MAKE ALCOHOLIC: TEA + 1/2 GAL ? SIMMER 5MIN. IN SMALL AMOUNT OF ALCOHOL, LET HERBS COOL
COMPLETELY, ADD 1/2 GAL. LET STAND 3 MONTHS. FOR WO TOE: USE 4C. H2O DOWN TO 1C.
IF SOMEONE HAD TROUBLE W/ POTASSIUM/SODIUM BALANCE, IS THERE A PROBLEM W/ KIDNEY/BLADDER?
CONTROL - HARMONIZE - BALANCE ONESELF WITH 5 ELEMENTS MASTERY OVER ONESELF AND NATURE
UNIVERSAL LAWS (BASICS)
IN & OUT - GIVE & TAKE
CHANGE - CYCLE OF TAO
USE OF NUTRIMENTS - CARMINITIVES AID BODY; DRAW-OUT NUTRIMENTS MORE EFFICENTLY; PAPAYA - PINEAPPLE - COMFREY - YELLOW DOCK.
KIDNEY (WATER) - FILTER
KIDNEY (FIRE) - SEXUAL VITALITY; ADRENALS.
KIDNEY (WATER) TONIFY, THEN TONIFY WHAT PROCEEDS (METAL), THEN FOLLOWS (WOOD).
TONIFY: FOR BAD KIDNEYS | THEN CUT-BACK (POSSIBLY FROM DIET)
WATER 30% | EARTH 5%
METAL 30% | FIRE 5%
WOOD 30% |
DECREASE FOR EXCESS FIRE: | THEN ADD TO:
FIRE 5% | WATER 45%
WOOD 5% | METAL 40%
EARTH 5% |
FOR TINCTURE 1 HERB/4 ALCOHOL
NEW MOON - PUT UP; FULL MOON - TAKE DOWN
CHINESE TONIC - 3 MON; TINCTURE - 6 MON OR MORE
TONUGE - DIAGNOIS - INTERNAL YIN ORGANS - DIP STICK - OVERALL CONDITION OF TONUGE SHOWS CONDITION
OF HEART. MEANWHILE, USE CHEN (THIRD EYE) TO SEE, HEAR, FEEL. WHEN ONE LOSES WILL IT DRAINS THE
KIDNEYS: DEATH. DISEASE OF THE SPIRIT. CHRIST INTERFERING IN PEOPLE'S KARMA, SUFFERED THEIR KARMA
LARGE; SWOLLEN - EDEMA, DAMPNESS KIDNEY H2O BAL & SPLEEN CONTAINS FLUID
THIN; DRYED OUT - DEFICIT OF FLUIDS
CHEWED SIDES - CHI DEFICIT OR EXCESS FLUIDS
CRACKS & CREVICES - TOO MUCH HEAT, HYPER OR EVEN TOXIC
ONE SIDE - TOO MUCH WIND; LIVER - PEREPHRIAL NERVOUS SYSTEM; KIDNEY -
SPINE, BRAIN, CENTRAL NERVOUS SYSTEM
COLOR OF TONUGE
PINKIST - NORMAL
PALE - BLOOD DEFICIT (ANEMIC)
RED - HEAT, TOXIC YANG
BLEEDING GUMS - KIDNEY & SPLEEN WEAK OR FIERY INTEST.
PURPLE - STAGNATED BLOOD & POOR CIRCULATION
BLUE - COLD, STAGNATED CHI YIN
FUR (COATING):
NO FUR - DEEP DIS-EASE
WHITE - COLD & LOW CHI (KIDNEY & BLADDER); HYPO
GINGER + CAYEN -
YELLOW - FIRE/EARTH - STOMACH/SPLEEN|PANCREAS; HYPER
CHRYSANTHEMUM FLOWER
WHITE>YELLOW - ?
YELLOW>WHITE - ?
THICK COATING - CHRONIC (LONG-STANDING)
THICK & GREASY - EXCESS MUCUS & PHELM
AREAS:
BUMPS OR THORNS - HEAT OR TOXIC +
LIGAMENTS - WILL INCREASE IN AREA IN PRACTICE OF TAI CHI. SALIVA WILL CHANGE. A BIT SWEET (NECTAR).
WHITE DOTS UNDERSIDE UPPER LIP - HEMORRHOIDS (NEAR GUM)
" " " LOWER LIP - WORM PARASITE. PURPLE DOTS IN WHITE OF EYE, ALSO
(ASSOCIATED WITH LIVER & BLADDER)
THE WAY THEY STICK THEIR TONUGE OUT IS A REFLECTION OF SELF.
CANKER/FEVER
LOWER LIP - LARGE INTESTINE/COLON
UPPER LIP - STOMACH/SMALL INT.
DEPENDING - LEFT OR RIGHT OF CENTER
PULSE: CHECK PULSE EVERY DAY; SAME TIME. BEST IN MORNING
3-5a LUNGS 3-5p BLADDER
5-7a LAR. INTEST. 5-7p KIDNEY
7-9a STOM. 7-9p CIRCU./SEX/PARA/
9-11a SLPEEN/PANCR. 9-11p 3-HEATER
11-1p HEART 11-1a GALL BLADDER
1-3p SM. INTEST. 1-3a LIVER
1) SLOW
2) FAST
3) WEAK
4) STRONG
5) NORMAL - FIRM & REGULAR w/ 4Bts from begin. of inhale to ex.
6) ABNORMAL
7) SMOOTH
8) IRREGULAR
SPLEEN Wa W F M E F
LEFT RIGHT LEFT Ring Mid Index I M R RIGHT
LIVER LUNG ARM ARM
(PULSES) 
WRAP YOUR RIGHT HAND PALM-UP AROUND THE LEFT WRIST, TAKE READINGS; THEN DO
LIKEWISE WITH YOUR LEFT HAND AROUND THE RIGHT WRIST
LEFT RIGHT
PRESS: SUPERFICAL/DEEP SUPER/DEEP
YANG YIN YANG YIN
F. S.I./HEART M. L.I./LUNGS
W. GAL/LIV E. STOM/SP&PAN
Wa. BLAD/KID F. 3-HEAT/PERI,SEX,CIRC
WOOD - BIRTH
FIRE - CREATIVE - SOWING
EARTH - TRANSMUTATION (METAMORPHESIS; MATURITY)
METAL - HARVEST
WATER - DEATH (REBIRTH)
ENERGY FLOWS:
FEMALE - MALE +
FRONT>BACK LEFT>RIGHT
RIGHT>LEFT BACK>FRONT
MIDDLE FINGER & PALM ON CROWN ?????
TONUGE UP TO CONNECT FRONT & BACK
-VERY IMPORTANT TO MEDITATION.
FOCUS BREATHING IN GUT (BELOW NAVEL)
BREATH THROUGH NOSE (IN & OUT)
IF NOT WORKING, PLACE THUMB ON THIRD EYE
ENERGY TONIC FOR CHI (GENGHIS KHAN)
PRIMARY\ GINSENG - KOREAN & CHINA NORTH
STIMULI.\ MA HUANG (EPHEDRA) LUNGS & ADRENAL - STIM.
CIRCU.\CINNAMON
DEMUL.\APRICOT SEEDS
HARMONIZER\LICORICE RT. - DEMUL.
THE 5 PHASES OF FOOD>>>>>
GRAINS:
W BARLEY, OAT, RYE, WHEAT
F CORN ([POP] TOO!)
E MILLET, SWEET POTATOE, YAM
M RICE, WHITE POTATOE, SWEET RICE
Wa BUCKWHEAT
BEANS - YIN
W BLACKEYE, LEGUMES, MUNG, LIMA, PEANUT, GR. LENTIL
F RED LENTIL
E CHICKPEA [GARBONZO], SWEET PEA
M CASTER, NAVY, SOYBEAN
Wa DUKIE, BLACK SOYBEAN, KIDNEY, PINTO
VEGGIES:
W ARTICHOKE, GR PEPPER, BROCCOLI, CARROT, LETTUCE, PARSLEY, SQUASH, ZUKES, STRING BEAN
F ASPARAGUS, RD PEPPER, BRUSSEL SPROUTS, CHIVE, DANDELION [GREENS & ROOT], SCALLION, TOMATOE
E JERU. ARTICHOKE [DIABETES], BAMBOO, EGGPLANT, CHARD, MALLOW, PUMPKIN, SPINACH, SWEET CORN [COB], RUTABAGA
M CABBAGE, CAUIFLOWER, CELERY, RD CHILI, CUCUMBER, GINGER, GARLIC, WHITE ONION, RADISH, TURNIP, WATERCRESS
Wa BEETS, BURDOCK, SEAWEED, MUSHROOM, WATERCHESS, AGAR
FRUIT:
W CHERRY, AVOCADO, CRABAPPLE, GRAPEFRUIT, CITRUS, PLUM, QUINCE, POMAGRANET
F APRICOT, PERSIMMION, GUAVA, RASBERRY, STRAW-, LOWQUAT
E SWEET APPLE, CANTOLOPE, BANANA, SWEET GRAPE, RAISIN, CASABA, COCONUT, FIG, PRUNE, DATE, TANGARINE, KUMQUAT,
MANGO, PINEAPPLE, HONEY DEW, PAPAYA
M PEACH YA PEAR YI
Wa BLACK/BLUE/BLACK RAS./BOSEN/CRANBERRY, CONCORD GRAPE, WATERMELON
POULTRY:
W CHICKEN & LIVER [SAME]
F SQUAB
E PHEASENT & QUAIL
M TURKEY
Wa DUCK
MEAT:
W BEEF & LAMB LIVER [FAT IN GENERAL]
F BEEF HEART & LAMB
E BEEF PANCRE. & RABBIT, MUTTON
M BEEF
Wa BEEF KIDNEY, HAM, PORK
SEAFOOD:
W CLAM, SOFT CRAB, TROUT
F SHRIMP
E ANCHOVY, CARP, SALMON, SWORDFISH, TUNA
M COD, FLOUNDER, HATTIC, HALIBUT
Wa ABOLONE, BLUE, CAT, CUTTLEFISH, OCEAN CLAM, CRAB, SQUID, TURTLE, LOBSTER, OYSTER, SARDINE, SCALLOPS, OCTOPUS
PINEAL - THRID EYE (CHEIN)
PITUATARY - MIND, WISDOM, THOUGHT
THYROID - BODILY METABOLISM
THYMUS - IMMUNE SYSTEM
PANCREAS - ENZYMES & BODY TEMPERATURE
ADRENALS - SUPPORTS KIDNEYS
PROSTRATE - TESTICLES & OVARIES; UTERUS, MAMMERIES
WOOD: LIVER - THINKING & STRATIGIC PLANNING
GALLBLADDER - DECISION & JUDGEMENT
FIRE: HEART - INSIGHT & UNDERSTANDING
SM. INT - SEPARATE PURE FOOD FROM UNPURE FOOD
PERI/CIR/SEX - PSYCHO. NEED FOR PLEASURE
TRIPLE WARMER - HOT & COLD EMO.; SHOWS PHYSICAL IM-BALANCE OF RESPIR., DIGEST., & ELIM.
EARTH: SPLEEN/PAN - TRANSPORT & DISTRIB. OF ENERGY
STOMACH - RECEIVES & ASSIMULATES
METAL: LUNG - REGULATES RYTHMIC ORDER OF NATURE
LAR, INT. - STORAGE, ELIM., CHANGE
WATER: KIDNEY - STORAGE FOR CHI [RESORVIOR]
BLADDER - ADAPTABLE & FLEXIBLE
MEDITATE TO REMOVE PASS KARMA - CLEAN-UP TIME
W - BLOOD BIRTH
F - PSYCHIC GROWTH
E - PHYSICAL ENERGY MATURITY
M - VITAL ENERGY VITALITY HARVEST
W - WILL POWER STORAGE, REGEN
HERBAL CHI BALANCERS: TINCURES CELL SALTS
HEART - BURDOCK RT LEO MAGNESIA PHOSPHORICA
SM INT - DANDELION VIRGO KALI SULPHURICUM
BLADDER - PEPPERMINT LIBRA NATRUM PHOSPHORICUM
KIDNEYS - BLACK COHAST SCORPIO CALCAREA SULPHURICA
CIR/SEX/PERI - YARROW SAGITTARIUS SILICEA
3 HEATER - CHICKWEED CAPRICORN CALCAREA PHOSPHORICA
GALBLADDER - NETTLE AQUARIUS NATRUM MURIATICUM
LIVER - COMFREY PISCES FERRUM PHOSPHORICUM
LUNG - VALERIAN ARIES KALI PHOSPHORICUM
LAR. INT. - SAGE TAURUS NATRUM SULPHURICUM
STOMACH - HYSSOP GEMINI KALI MURIATICUM
SPL/PAN - CAMOMILE CANCER CALCAREA FLORICA
BACH FLOWERS WORK THE SAME WAY
LEAD PERSON OR FOLLOW -
NAME (NICK?)
AGE, DOB: SIGN - EAST & WEST (ASTRO)
PLACE OF BIRTH, TYPE: NATURAL, CECAREAN, FORCEPS
MARRIED? SINGLE? DIVORCED? - PSYCHOLOGICAL INSIGHT
IN PERSON'S OWN WORDS: WHY COMING? (CAME) & STATE CONDITION
ASK WHAT EMOTIONS NEED WORK & PSYCHOLOGICAL STATES. ASK WHAT COMPLAINTS
WHAT IS THEIR MEDICAL HISTORY? FAMILY MED. HIS.?
ASK PERSON TO DESCRIBE THEMSELVES: MENTALLY, EMOTIONALLY. FOCUS OF CONNECTION & DISCONNECTION W/ LIFE & FLOW THROUGH
THESE TWO WORLDS
COLOURS? SEASONS (LIKES, ETC.)?
HEAD: ACHES, HURT, DIZZY?
SIDE - STO.; BACK - GALL.; FRONT - LIVER
EYES: GLASSES?; BURN, RED (CONGESTED LIV.), ITCH
W) NAILS:
F) PERSPIRATION: NONE, TOO MUCH, TIME/DAY
E) MUSCLES: STRONG, WEAK, CRAMPS, RIDIG, SOFT
E) MOUTH: BLEEDING GUMS
M/|E| NOSE:
M) SKIN: RASHES, BRUISE, ITCH
M) BOWELS: FREQUENT B.M., COLOR, ODER, HEMM., ITCHING
H2O) HAIR, SCALP: BALD, DANDRUFF
H2O) BONES: BREAK, ARTHIRITIS, BRUISE
H2O) EAR:
H2O) URINATION: COLOR, ODER, BURNING, TIME/DAY
5 ELE.) SLEEP: HOURS, STILL TIRED (LIVER)
DREAMS - WOOD: TREES, FIGHT
FIRE: FEAR, FIRE, LAUGHING, BLVD.
EARTH: LACK FOOD & DRINK, PUTTING UP WALLS, PLAYING MUSIC & STORMS
METAL: FRIGHTENING, FLYING, CRYING, FIELD/LANDSCAPE
WATER: SHIPS, DROWNING, BACK/WAIST, APPROACHING RAVINE, WALK, SCREAMING
F&M - CRANE (BIRD)
SMOKES: SUBSTANCE ABUSE, ETC.
DIET: WHAT, WHEN, HOW MUCH
LEAD PERSON TOWARD BAL. DIET
MEDICATION - HOW LONG, HOW MUCH, WHAT
MENSTRUAL CYCLE: PAINFUL, DEFICIT, EXCESS, TARDY, LATE LIV/SP
CHI ENERGY: TOO MUCH, ABLE TO RELAX?
SEX " : KID. (FIRE) CIR/SEX
THAT'S IT
SEE ALSO: 5 ELEMENTS & MEDICAL ASTROLOGY